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In this episode, we dive deep into masking—the conscious and unconscious ways that neurodivergent people camouflage their traits to fit into a neurotypical world. We explore what masking is, why we do it, how it impacts mental health, and the long-term cost of constantly suppressing our true selves. We also share personal experiences of masking and briefly discuss the journey toward unmasking and self-acceptance. Next week we will dive deeper on the unmasking side of things.
SOCIAL @wtfisaudhdpodcast
LINKTREE
Hosted on Acast. See acast.com/privacy for more information.
By Ellie & Paige Harwood4.7
1919 ratings
In this episode, we dive deep into masking—the conscious and unconscious ways that neurodivergent people camouflage their traits to fit into a neurotypical world. We explore what masking is, why we do it, how it impacts mental health, and the long-term cost of constantly suppressing our true selves. We also share personal experiences of masking and briefly discuss the journey toward unmasking and self-acceptance. Next week we will dive deeper on the unmasking side of things.
SOCIAL @wtfisaudhdpodcast
LINKTREE
Hosted on Acast. See acast.com/privacy for more information.

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