First Things THRST

E117 - Why I Deleted Everything & Started Again: Leana Deeb's Modesty Journey


Listen Later

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation
Instagram: https://www.instagram.com/hackyoumedia/
Website: https://hackyou.media/


Leana Deeb deleted all her content and started over because she realised she was performing a version of herself that wasn't real.

After years of posting what the algorithm wanted, she wiped everything and rebuilt from scratch — this time focusing on authenticity over engagement.


In this episode, you'll hear what triggered the decision to delete everything, how she navigated starting over with zero content, and what changed when she stopped playing to the algorithms.


00:00 Introduction
04:20 Going viral overnight and handling sudden fame
09:35 The lonely chapter after blowing up online
13:47 Leaving old circles behind for growth and ambition
15:58 Reconnecting with faith and shifting to modesty
20:54 Deleting past content and the fear of losing it all
26:56 Finding peace through spirituality and time alone
31:11 Pressure to appear perfect and the fear of vulnerability
37:50 Creating modest fitness wear in a male-led industry
43:00 The Gymshark partnership and building true representation
48:57 Mixed gyms, filming struggles, and distractions for women
51:00 Training motivation after covering up her body
56:44 Balancing faith, modesty and showing her personality
59:53 The cost of chasing engagement over alignment
01:02:38 Leaving Dallas and New York burnout
01:06:43 Dating as a public figure and protecting relationships
01:14:39 Leana's experience giving an Oxford speech
01:23:39 Navigating modern feminism and traditional roles
01:26:37 The definition of female empowerment today


» Escape the 9-5 & build your dream life: https://www.digitalplaybook.net/
» Transform your physique: https://www.thrstapp.com/
» My clothing brand, THRST: https://thrstofficial.com
» Custom Bioniq supplements: https://www.bioniq.com/mikethurston
• 40% off your first month of Bioniq GO
• 20% off your first month of Bioniq PRO


» Join our newsletter for actionable insights from every episode:
https://thrst-letter.beehiiv.com/

» Join Whoop and get your first month for free:
https://join.whoop.com/FirstThingsThrst


» Follow Leana
Instagram: https://www.instagram.com/leanadeebb/?hl=en
TikTok: https://www.tiktok.com/@leanadeeb?lang=en
Upliftyou: https://www.upliftyou.com/

...more
View all episodesView all episodes
Download on the App Store

First Things THRSTBy Mike Thurston

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

91 ratings


More shows like First Things THRST

View all
London Real by Brian Rose

London Real

1,191 Listeners

Disruptors by Rob Moore

Disruptors

113 Listeners

Tom Bilyeu's Impact Theory by Impact Theory

Tom Bilyeu's Impact Theory

4,704 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,486 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,300 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,852 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,077 Listeners

The Problem With... by James Smith

The Problem With...

933 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,778 Listeners

The Iced Coffee Hour by Graham Stephan/Jack Selby

The Iced Coffee Hour

778 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,350 Listeners

The Koe Cast by Dan Koe

The Koe Cast

170 Listeners

Don't Be Sour by Maxx Chewning

Don't Be Sour

726 Listeners

The HigherUp Podcast by Michael Smoak

The HigherUp Podcast

376 Listeners

Jack Neel Podcast by Jack Neel

Jack Neel Podcast

60 Listeners