Content warning: The content discussed in this episode is for informational and personal storytelling purposes only. We are not medical professionals, and this should not be taken as medical or therapeutic advice. If you are struggling with substance use or addiction, please reach out to a qualified professional or a trusted support service.

In this episode, we're diving into a sensitive but crucial topic: the relationship between substance use and neurodivergence - mainly ADHD and autism - through our personal experiences.

We explore why neurodivergent people may be at greater risk of substance use, how masking, trauma, and unmet needs contribute, and why addiction services must become more neurodivergence-informed here in Aotearoa New Zealand. We also share our own personal experiences and what we’ve learned about ourselves and our relationship with substances. This episode draws on New Zealand-based research and insights, alongside our lived experiences.

This is the article we frequently reference.

Helpful links:

• NZ Drug Foundation – Support Services Directory
• Healthline NZ – Alcohol and Drug Helpline (Free call: 0800 787 797 or free text: 8681)
• 1737 – Need to talk? (Free call or text 1737 for support from a trained counsellor)

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