This episode covers:

A study on movement vs diet, key points to understand about leaky gut, strategies for healing from the inside out, and more!

Links mentioned during this episode:

Leaky Gut Blog Post: https://www.thelyonsshare.org/2024/05/28/healing-your-leaky-gut-understanding-and-managing-intestinal-permeability/

Movement vs Diet Study: https://www.pnas.org/doi/10.1073/pnas.2420902122

Reignite Your Metabolism: https://l.bttr.to/j5wLo

Free Initial Consultation: https://p.bttr.to/3a9lfYk

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