Simone Carniglia is a remarkable runner whose records in the Abbott World Marathon Majors make him the world's fastest 6 Star Finisher with type 1 diabetes.

The Italian marathoner is our fantastic guest on this week's podcast, in which we also share how to rest up and hit your new year's training right, and cover this year's most scintillating 6 Star Stats…

In this episode of Marathon Talk:

• 0:00 - We kick things off with the results of Martin's recent race at Corfe Castle, and indulge in the muddy joys of cross country

• 9:50 - Rounding up the fascinating 6 Star Stats from the year, share our concerns & support for Tom Evans, and discover a unique marriage proposal method

• 20:35 - The return of Training Talk, as we cover how best to recover in the off-season, and the smartest way to pick your training back up in the new year

• 26:35 - A fascinating conversation with Simone Carniglia about his record-setting runs, how he manages his runs with Type 1 Diabetes, and what lies ahead for him

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/