Schultze and Jorge dive deep into the growing "optimal training" trend and why it often misses the point. From NHL and NFL training camps to the chaos of social media fitness debates, they contrast real-world coaching with internet gimmicks.

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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People Are Weird (00:00:00)

Wealth, Ego, and Relatability in Sport (00:01:09)

Networking and Career Opportunities (00:03:09)

Wild Encounters Off the Clock (00:04:27)

From Weird Nights Out to Weird Training Trends (00:09:25)

The Rise of the "Optimal Bros" (00:09:50)

Effort Before Optimization (00:15:06)

If There Was One Way, There'd Be One Way (00:19:00)

Stop Caring About Dumb Internet Fights (00:29:59)

When Fitness Stops Being Your Whole Identity (00:33:10)

Learning Through Application and Teaching (00:39:06)

Collaboration, Not Competition (00:48:35)

Scope of Practice and Playing in the Sandbox (00:52:20)