Success isn't earned by deep pockets, but by heart, determination and mindset. Such is the winning mentality of Commonwealth gold medallist, JohnBoy Smith.

Recalling his call-up for Team GB in Tokyo and some of the greatest challenges he's overcome, JohnBoy joins us for a fascinating discussion in the latest episode of Marathon Talk.

We also take a look at the fastest ever 2nd half run in Valencia, the scintillating European Cross Country race in Turin, and how Boston is set to tee up a clash of the titans between Kipchoge and Chebet.

In this episode of Marathon Talk:

• 0:00 - Adverse weather running and England's recent world cup woes
• 6:00 - Rounding up Valencia's fastest ever second half, and the exhilarating European Cross Country in Turin
• 20:05 - Team GB's JohnBoy Smith on winning Commonwealth Gold, finding sources of drive & inspiration, and accessibility for budding young wheelchair athletes
• 53:30 - 6 Q's with a 6 Star Finisher, and preparing to reflect on 2022

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