Daniel Fryer is a Bristol based psychotherapist and author. In this podcast we discuss his book, the Four Thoughts that F*ck You Up, based on the principles of Rational Emotive Behaviour Therapy. We also discuss hypnotherapy, the barriers to change, self-sabotage, psychedelics and much more. You can learn more about his work including his book here: https://www.danielfryer.com/ Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmindGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Daniel Fryer is a Bristol based psychotherapist and author. In this podcast we discuss his book, the Four Thoughts that F*ck You Up, based on the principles of Rational Emotive Behaviour Therapy. We also discuss hypnotherapy, the barriers to change, self-sabotage, psychedelics and much more. You can learn more about his work including his book here: https://www.danielfryer.com/ Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignup SUPPORT: buymeacoffee.com/thinkingmind Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Daniel Fryer is a Bristol based psychotherapist and author. In this podcast we discuss his book, the Four Thoughts that F*ck You Up, based on the principles of Rational Emotive Behaviour Therapy. We also discuss hypnotherapy, the barriers to change, self-sabotage, psychedelics and much more. You can learn more about his work including his book here: https://www.danielfryer.com/ Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmindGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

E63 - The Four Thoughts that F*ck You Up (with Daniel Fryer)

"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant." Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health.&nbsp; Featuring experts from around the world, leading clinicians and academics, published authors, and people with lived experience, we aim to make complex ideas in the mental health space accessible and engaging.&nbsp; This podcast is designed for a broad audience including professionals, those who suffer with mental health difficulties, more common psychological problems, or those who just want to learn more about themselves and others.&nbsp; Hosted by psychiatrists Dr. Alex Curmi, Dr. Anya Borissova &amp; Dr. Rebecca Wilkinson.&nbsp; Listeners have also said: "Every episode is enlightening, the approach, conversations and depth of information is deeply enriching. So refreshing to hear practitioners with this level of insight into human behaviour. Thank you for the work and for sharing." Podcast related enquiries: thinkingmindpodcast@gmail.com. If you would like to work with Dr. Curmi: alexcurmitherapy@gmail.com Disclaimer: None of the information in the podcast is intended as medical advice for any one invididual.&nbsp;

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"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant." Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health.  Featuring experts from around the world, leading clinicians and academics, published authors, and people with lived experience, we aim to make complex ideas in the mental health space accessible and engaging.  This podcast is designed for a broad audience including professionals, those who suffer with mental health difficulties, more common psychological problems, or those who just want to learn more about themselves and others.  Hosted by psychiatrists Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson.  Listeners have also said: "Every episode is enlightening, the approach, conversations and depth of information is deeply enriching. So refreshing to hear practitioners with this level of insight into human behaviour. Thank you for the work and for sharing." Podcast related enquiries: thinkingmindpodcast@gmail.com. If you would like to work with Dr. Curmi: alexcurmitherapy@gmail.com Disclaimer: None of the information in the podcast is intended as medical advice for any one invididual. 

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E63 - The Four Thoughts that F*ck You Up (with Daniel Fryer)

E63 - The Four Thoughts that F*ck You Up (with Daniel Fryer)

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