We bring you the new Covid slogan thanks to Jo Kane (aka Brodie's Mum) which is: "be nice, be kind, and if you can't, fuck off."

We discuss Laurel Hubbard's selection in the women's weightlifting team for New Zealand at the Tokyo Olympics.

Gracie dabbles in a bit of ear candling. 

Caitlin thought about doing Dry July but decided against it and opted for another challenge.

Brodie asks if there should be one-night stand etiquette (asking for a friend of course).

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