In this episode, Functional Nutrition Practitioner Dani Conway shares how she helps women over 40 overcome stubborn weight gain, hormone imbalances, and gut issues by getting to the root causes—not just the symptoms. She explains her “meat-based, plants optional” approach, how functional lab testing can uncover hidden roadblocks, and why sustainable habits work better than restrictive diets. Dani’s insights reveal how small, science-backed shifts can restore energy, balance hormones, and transform long-term health.Dani's Website: www.NutritiontheNaturalWay.comConnect with Dani on Social!!FB: @NutritiontheNaturalWayIG: @DaniConwayOfficialToday's Sponsor: www.HumanKinetics.com. Use promo code BB20 at checkout to get 20% off—but hurry, this offer ends December 1st!!