By Kelly McCarren and Kee Reece
5
22 ratings
The podcast currently has 57 episodes available.
Are you stuck with most of the parenting duties? Wondering how to get your partner to share the load? In this episode of Eat Sleep Sh*t Repeat, Kelly and Kee dive into the often-overlooked mental and physical burdens many parents face, and how to actually make a change. They unpack the common frustrations around carrying the mental load, even in dual-income households, and share practical tips for improving communication, adjusting roles as family needs evolve, and resisting the urge to “fix” how your partner does things.
LINKS
Bluey - The Pool
The Fair Play Deck
HOSTS & PRODUCERS
Kelly McCarren @kelly_mccarren
Kee Reece @keereece
AUDIO PRODUCTION
Madeline Joannou - Mylk Media
It's never too late to change your birth team! This week on Eat Sleep Sh*t Repeat, Kee takes us behind the scenes of her evolving birth plan for baby number two. After a tough decision to part ways with her original OB and doula, Kee dives into the new path she’s forging toward a VBAC (Vaginal Birth After Cesarean). She shares her experience of switching to a private midwife and the support she found through VBAC communities, as well as why she’s chosen to go public this time around.
LINKS
Australian VBAC Stories Podcast
Kee's First Birth Story
Tammy Hembrow: Posy's REAL & RAW birth | my VBA2C
HOSTS & PRODUCERS
Kelly McCarren @kelly_mccarren
Kee Reece @keereece
AUDIO PRODUCTION
Madeline Joannou - Mylk Media
Talking to kids about disability can feel tricky, but it's a conversation that helps build empathy, understanding, and inclusivity from a young age. This week, Kee and Kelly are joined by Peta Hooke, host of 'The I Can’t Stand Podcast' and self-described as "your friendly girl next door who has a disability." Peta shares her insights and practical advice for answering those big questions kids have and explains why normalising conversations around disability is key to raising kinder, more aware kids.
LINKS
Peta Hooke - @petahooke
Bali Mandira Beach Resort & Spa
You Can't Ask That - Wheelchair Users
The I Can't Stand Podcast
All About Diversity - Felicity Brooks
Included - Camila Carrossine
Come Over To My House - Eliza Hull & Sally Rippin
A Friend For Henry - Jenn Bailey
Two Mates - Melanie Prewett
Mighty Mila - Katie Petruzziello
Not So Different - Shane Burcaw
HOSTS & PRODUCERS
Kelly McCarren @kelly_mccarren
Kee Reece @keereece
AUDIO PRODUCTION
Madeline Joannou - Mylk Media
Diet culture sneaks into so many aspects of our lives, and it can be hard to spot just how toxic it is - especially when it’s been normalised for so long. In this episode, Kee and Kelly dive into their personal experiences with body image and diet culture, unpacking how it affected them and what they've learned along the way. From childhood memories to shifting their mindset as parents, it's a real and relatable chat about breaking free from harmful messages and embracing a healthier approach.
LINKS:
Thin privilege is real, and it's time we fessed up - Alana Schetzer
Diet culture is rooted in racism, white supremacy and colonialism - Marisa Crane
All I Ever Wanted Was To Be Hot - Lucinda Price (a.k.a. Froomes)
Australian Organ Donor Register
HOSTS & PRODUCERS
Kelly McCarren @kelly_mccarren
Kee Reece @keereece
AUDIO PRODUCTION
Madeline Joannou - Mylk Media
We’ve all seen the memes – mums and their wine, like it’s the ultimate parenting hack. But is it really that cute? In this episode, Kee and Kelly get real about their own relationship with alcohol and unpack the impact of “mummy wine culture.” From casual drinks to deeper conversations around self-care and coping, they explore how it affects their lives and what’s really behind the jokes.
LINKS:
Wine Didn't Make Me A Better Mom - Kelley Manley
Night Road - Kristin Hannah
RESOURCES:
National Alcohol and Other Drug Hotline: 1800 250 015
Alcohol and Drug Foundation: 1300 858 584
Alcoholics Anonymous: 1300 222 222
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
If you're concerned about a loved one or family member's drinking, contact the Parent and Family Drug Support Line: (08) 9442 5000 or 1800 653 203
HOSTS & PRODUCERS
Kelly McCarren @kelly_mccarren
Kee Reece @keereece
AUDIO PRODUCTION
Madeline Joannou - Mylk Media
Pregnancy might be a miracle, but it’s also full of not-so-glamorous moments, and we’re here to vent. From the aches and pains to that relentless fatigue, we’ve got a list of complaints to unload. Plus, Kee spills on her unforgettable hospital saga and let’s just say this episode really gets to the bottom of things.
HOSTS & PRODUCERS
Kelly McCarren @kelly_mccarren
Kee Reece @keereece
AUDIO PRODUCTION
Madeline Joannou - Mylk Media
Former early childhood educator and Aussie personality Tara Pavlovic opens up about the valuable lessons she’s carried from her days in daycare to her own journey through motherhood. From making time for yourself to navigating postpartum mental health and the importance of couples counselling, Tara shares her refreshingly honest approach to balancing it all.
LINKS
Tara Pavlovic @tarapavlovic
The Adventures of Willy and his Sunburnt Bum!
Wiggle Talk - A Podcast for Parents
HOSTS & PRODUCERS
Kelly McCarren @kelly_mccarren
Kee Reece @keereece
AUDIO PRODUCTION
Madeline Joannou - Mylk Media
Thinking of jet-setting across Europe with a toddler in tow? Kee’s got some stories for you. In this episode, she shares the very real rundown of what she packed for her European adventure versus what actually ended up being useful on the road. From the essentials she couldn’t live without to the stuff that just took up space, Kee spills the tea on what traveling with a little one really looks like. If you’re planning a trip or just curious about the chaos, this episode is packed with tips, tricks, and a few hard-learned lessons.
LINKS
Bugaboo Butterfly Travel Pram
Bugaboo Butterfly Transport bag
Ergobaby Carrier
Tushbaby Hip Carrier
Sunnylife Swim Vests
Kids Travel Tray
Triangular Crayons
Belkin Mini Wireless On-Ear Headphones
CoziGo Sleep Cover
Kathmandu Microfibre Towel
Baby First Aid Kit
Collagen Essence Hydrating Face
HOSTS & PRODUCERS
Kelly McCarren @kelly_mccarren
Kee Reece @keereece
AUDIO PRODUCTION
Madeline Joannou - Mylk Media
To post cute pics of your kid, or to not post cute pics of your kid, that is the question. Kee and Kelly dive into the murky waters of kids and social media, sharing their personal takes on whether or not to share their children’s lives online. They discuss everything from setting boundaries and protecting privacy to the rise of mumfluencers who turn their kids into content for likes and followers. It’s a candid chat about where to draw the line between sharing and oversharing and the impact it can have on kids growing up in the digital age.
LINKS
Jumbo Colour and Play Unicorn
Instagram @mummysflippinhouse
NPR - Why you should think twice about posting that cute photo of your kid online
Sharenthood - Leah Plunkett
HOSTS & PRODUCERS
Kelly McCarren @kelly_mccarren
Kee Reece @keereece
AUDIO PRODUCTION
Madeline Joannou - Mylk Media
In this episode, Kee and Kelly are back with another round of fun and revealing questions. They dive into everything from the biggest risks they’ve taken (and how they paid off) to their worst traits - and even whether they think they’d survive a zombie apocalypse. It’s an episode packed with laughs, real talk, and a few unexpected confessions.
RESOURCES
Lifeblood
HOSTS & PRODUCERS
Kelly McCarren @kelly_mccarren
Kee Reece @keereece
AUDIO PRODUCTION
Madeline Joannou - Mylk Media
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The podcast currently has 57 episodes available.
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