On today's episode we welcome Dr. Mindy Pelz, a renowned holistic health expert, author and leader in women's health education. 

With her "5-Step Approach," Dr. Mindy empowers individuals worldwide to tap into their body's own healing abilities through fasting, diet variation, detoxing, stress management, and lifestyle changes. Her high-profile clients, best-selling books, and top-ranked podcast, "The Resetter Podcast," make her a trusted authority in the wellness space.

She has been featured on Well + Good, Real Simple, Healthline, SheFinds.com, amongst many others. She is on a mission to start a women’s health revolution!

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

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