In today’s episode Mikala Jamison joins me to discuss how it’s apparently acceptable to be openly hostile towards certain people struggling with eating disorders, how we’re often praised for weight loss and how we look above arguably more important achievements, the steps we can take to improve our relationship with body image, and how different lifestyles affect opportunities and in turn the results we can create with nutrition and fitness.

Eating With Intention Download: https://www.mkaincoaching.com/eating-with-intention-download

Mikala Jamison: https://instagram.com/_bodytype?igshid=YmMyMTA2M2Y=

Body Type - The Newsletter: https://bodytype.substack.com/?fbclid=PAAaY3RXC_J0LVk9WHbRkevZmylrG-jxvcudJmoTJbVnF5OZkuR29A0s9RIY0

Marcus Kain: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=

Book a Call with Marcus Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com