In this episode of Anxiety Matters, BZW and BZE engage in a deep conversation about climate anxiety with environmental activist Lisa Kaas Boyle. They begin with striking statistics on plastic consumption, contrasting U.S. practices with those of Denmark, which sets the stage for a discussion on cultural and policy shifts necessary to tackle environmental issues.

Lisa shares her unique experiences as an environmental attorney, shedding light on eco-anxiety as a legitimate concern rooted in our environmental crises. They highlight the importance of validating personal feelings related to climate anxiety and explore actionable steps individuals can take to combat these feelings.

Lisa emphasizes the power of community activism, simple lifestyle changes, and connecting with nature as paths to empowerment and resilience in the face of climate change. This episode serves as a call to action, inspiring listeners to engage with environmental justice and fostering hope amid challenging times.

HIGHLIGHTS:

8:46 Lisa's Doppelganger

15:03 Eco-Anxiety and Action

19:04 Nature as a Healing Force

23:37 Taking Action Against Pollution

30:58 The Truth About Compostable Bags

35:14 Empowering the Next Generation

41:11 Kids Connecting with Nature

connect with Lisa:

LinkedIn: https://www.linkedin.com/in/lisa-kaas-boyle-03938519/

Overload: America's Toxic Lovestory: https://overloadfilm.com/

mentioned in episode:

The Uninhabitable Earth book

The Second Body book

CONNECT WITH THE BONNIE ZUCKERS:

Bonnie Zucker Ph.D.(west) Website

Bonnie Zucker Psy.D. (east) Website

The content of Anxiety Matters Podcast is for informational purposes only and does not constitute mental health or medical advice, nor is it a substitute for professional mental health or medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, call emergency services or a local crisis line.