In a Nutshell: The Plant-Based Health Professionals UK Podcast

Eggs


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There's something missing from what we learned in school about eggs. Hopefully Daisy and Clare have it covered in this nugget. Evidence based, of course. See below:

https://pubmed.ncbi.nlm.nih.gov/32524644/
https://jamanetwork.com/journals/jama/fullarticle/2728487
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003508
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2768358
https://academic.oup.com/ije/article/50/1/223/6067620


For the scrambled tofu:https://www.youtube.com/watch?v=Zacmh6nk8Ps

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In a Nutshell: The Plant-Based Health Professionals UK PodcastBy Clare Day and Daisy Lund

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