Hey hey! It is Sprint 3 of our latest series. The overarching topic is 'thought biases' and Paul talks about egocentric thinking in this one. We have covered a lot already in a short space of time, so check out the first few episodes after this. 

In this sprint episode Paul will talk about:

1. What egocentric thinking is

We are all guilty of getting caught up in our 'own world' thinking, and fail to consider that not everyone holds the same values, rules and beliefs as we do. It's egocentric thinking, and a thought bias to be very aware of. Listen in and let us know how egocentric thinking has affected you.

These podcasts are intended to be resources you can go back to over and over again. We are keeping them short with the aim of sparking thoughts and actions that you can immediately put in place.

You can connect with Paul on Twitter and Instagram @pyllon

James is on Insta as @jamesstewart13 or Twitter as @james_Stewart13

And the Pyllon Ultra is about on them platforms as @pyllonultra and you can find out more about our mission to create more athletes on the website atwww.pyllonultra.com

Peace.