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Eighteenth Century Fitness
Exercise was promoted in the eighteenth century, but using different words. During today's ten-minute walk in Colonial Williamsburg, Dave shares what some of the medical experts were saying about fitness more than 250 years ago.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dave Paul
4.8
515515 ratings
Exercise was promoted in the eighteenth century, but using different words. During today's ten-minute walk in Colonial Williamsburg, Dave shares what some of the medical experts were saying about fitness more than 250 years ago.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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