
Sign up to save your podcasts
Or


In this episode of Lessons from a Quitter, we dive into how perfectionism and unrealistic expectations fuel burnout and overwhelm. We discuss the importance of auditing your responsibilities, identifying what season of life you're in, and prioritizing accordingly. You'll learn how to eliminate unnecessary tasks, delegate more effectively, and embrace "good enough" without guilt. Whether it's your career, family, or personal health, it's crucial to focus on what truly matters and let go of the rest. Join us as we explore how these mindset shifts can help you reclaim your time, energy, and joy in life.
By Goli Kalkhoran4.9
324324 ratings
In this episode of Lessons from a Quitter, we dive into how perfectionism and unrealistic expectations fuel burnout and overwhelm. We discuss the importance of auditing your responsibilities, identifying what season of life you're in, and prioritizing accordingly. You'll learn how to eliminate unnecessary tasks, delegate more effectively, and embrace "good enough" without guilt. Whether it's your career, family, or personal health, it's crucial to focus on what truly matters and let go of the rest. Join us as we explore how these mindset shifts can help you reclaim your time, energy, and joy in life.

1,950 Listeners

3,289 Listeners

21,205 Listeners

12,716 Listeners

1,644 Listeners

1,439 Listeners

5,125 Listeners

814 Listeners

1,016 Listeners

978 Listeners

41,571 Listeners

526 Listeners

19,806 Listeners

121 Listeners

8,401 Listeners