Episode 160 has themes of: Bio-emotional healing, neuroplasticity, visualization, mental health, chronic pain, chronic disease, brain health, stress, depression, Mindset, high performance sport, trauma, anxiety, depression, health

On today’s show is Mind Coach, Mother, Wife, and former Dancer on So You Think You Can Dance US and Dancing with the Stars Ashleigh Di Lello,

Ashleigh is the creator of Bio Emotional Healing® a revolutionary process based in neuroscience that helps people rewire their nervous system to create mind-body freedom.

When I found her via the world of social media I was immediately captivated by her dedication, her strength and how she stood out in the health and wellness world as a woman who WALKS THE TALK. 

She practices what she preaches and has changed her entire life around, WHICH, I might add, might be hard to imagine because, at age 13, she was suddenly faced with a life-threatening illness that led to years of chronic pain, emotional trauma, and not trusting or feeling safe in her body.

We go into her journey in depth, from almost dying to the power of the brain, recovery and letting go, I know everyone who tunes into the Elisa Unfiltered Podcast is going to love this episode.

If this episode resonates, please share it, post about it, and spread the word. We can all use more self-empowerment tools in our lives right??

With that, let’s get into today’s episode, here is Ashleigh Di Lello

For more on Ashleigh visit her website: https://ashleighdilello.com

Follow her on socials: https://instagram.com/ashleighdilello

For all other links and all things Elisa Unfiltered, please go to elisaunfilteredcoaching.com

Episode 159 has themes of: Anxiety, Depression, Holistic Nutrition, The Business of Health Care, Gut Health, Microbiome, Perspectives, Intuitive Awareness, Self Awareness, Gut destroyers, Medical Conditioning, Alternative Health, Root cause healing, Immunity, corporate narratives.

Guest: Taylor Gendron

Follow here on Instagram: www.instagram.com/tay.gendron

Visit here website at: www.taygendron.com

For too long, corporate narrative with financial interest have been controlling the narratives of our health. We have been conditioned to put our trust in a “health care system” to make us healthier, and fix us, and heal us… and yet, our society is slowly by surely getting sicker and living with chronic disease longer. These corporate narratives call them “age related” diseases and make very compelling arguments to support this. 

SO let me ask you this… If the health care system is making us healthier, then why are we becoming a society that is becoming more and more chronically ill?

Google “Is chronic disease on the rise” and get this answer:

Of the population of people in the US 50 years and older, the number with at least one chronic disease is estimated to increase by 99.5% from 71.52 million in 2020 to 142.66 million by 2050.

My question to you is, do you want to be part of that statistic. If the answer is no, then maybe looking to the holistic community is the option for you to learn some alternative tools for a health mind and body.

Taylor Gendron is a holistic nutritionist, certified yoga & mediation teacher, and NLP Practitioner specializing in natural anxiety management. In other words, she’s the Anxiety Nutritionist.

Taylors work is rooted in prevent and even reversing mental health concerns through the combination of nutritional protocols, and NLP lifestyle coaching to help women tackle their anxiety without medication.

Anxiety among many other mental health conditions are lifestyle conditions. Their symptoms can be managed by taking a pill, HOWEVER, they can be HEALED by tackling the root cause.

Imagine you have extreme anxiety and you learn tools and steps to listen to your body in a different way and heal yourself? Imagine that! 

This is the power you have, and conversations like this one are key to shifting your perspective on how you see health, gut health, understanding YOUR body, and shifting what’s actually going on.

Taylor’s approach is extremely compassionate as she too suffered from insurmountable anxiety, which she cured 100% (by the way) through exploring the gut, gut health and paying attention to symptoms from a “what is my body trying to tell me” lens. Her signature program and podcast named “Breaking Up with Anxiety” is a fast growing community as more and more people are WAKING UP!!! 

Taylor is a HUGE figure in the awakened community, so if you are hearing the whispers and are ready to take your health into your own hands… this episode is for you!

For all the links to all things Elisa Unfiltered, go to:

www.elisaunfilteredcoaching.com

Episode 158 has themes of: Digital Marketing, Paid Ad Campaigns, Marketing Mindset, Personal Accountability, AI, Mental Health, Hustle Culture, Digital Boundaries, Self-Care & Digital Relationships

If you zoom out and see how much the average human is consuming, it’s no wonder there is so much disconnection between mind, body, soul. Today’s marketing landscape is targeting individuals to grab their attention strategically and subconsciously and stay on apps as long as possible. Why? The answer to that is highly nuanced, but a big driving factor is, to make money.

This is why, today I am bringing on Hayden Cashion, CEO of Cashion Marketing, to chat about how modern marketing is affecting us, our mental and emotional health, our spending habits, scrolling habits and how we MUST take accountability for our choices when it comes to digital distraction.

Hayden is a paid digital ads EXPERT who is dedicated to drive business results by using unique strategies and tactics that help companies and entrepreneurs reach their specific goals. 

We have worked together directly and indirectly and his knowledge, insights and expertise was profoundly helpful in understanding the landscape of digital marketing.

For most people, we just go about our day, see ads, buy things we like and the world keeps on turning. Behind the scenes, the average person has little to zero understanding of how you are seeing an ad, why, how ads are created to hook your attention, how they keep you engaged and the funnel steps or pathways they lead you down.

I love this conversation with Hayden because not only is he hard working and super knowledgeable in this arena, he also focuses on daily self care and mindset strategies that give him healthy boundaries in the digital space, help him to stay focused and not succumb to the relentless pull of hustle culture.

Today episode is more on the digital marketing side, however, understand how you are being captured online is incredibly useful to navigate your own personal digital boundaries. Once you listen to this, I think you will look at how you scroll in an entirely new way.

For more on Hayden, follow him on socials at: https://instagram.com/hayden.cashion

Send him an email: [email protected]

For all the links to all things Elisa Unfiltered please click the link below:

https://elisaunfilteredcoaching.com

Have a great day everyone! Until next time!

Episode 157 has themes of: High Performance, Performance Mindset, Group Think, Emotional Dysfunction, Personal Truth, Healing, Transformation, Alignment, Spirituality & Self Discovery.

Today’s episode is with Sascha Haert, a coach- consultant for high achieving, purpose-driven entrepreneurs and executives.   

Sascha incorporates his professional basketball experience into his work, and therefore we share a lot of parallel in our approach.

What I respect about him the most is that he is an outside the box thinker who challenges his clients and community to step fully into their confidence and power all while being an authentic leader. He literally teaches you how to step into your JOY and break free from the shackles of self-sabotage.

Although we have never met in person, our paths have crossed several times on line and I love his perspective.

In this episode we cover everything from Covid group think to learning to win and lose to learning who the heck you are by silencing your mind.

Learn more about Sascha : http://saschahaert.com

Following him on socials: @sascha_haert

For all other links to all things Elisa Unfiltered, click here: https://elisaunfilteredcoaching.com

This episode has themes of: Entrepreneurship, Business Mentality, Self censorship, Consciousness, Economy, government, ideologies, awakening, Critical thinking, independent living, building wealth.

Today on the podcast is one of my newest friends. She is an awake and aware warrior, super boss, sovereign authority entrepreneur and her name is Sarah Swain.

Sarah has dedicated herself to help people create more choice, freedom and independence in their life by creating new streams of income.

And after the last 3 years, I mean, who hasn’t had the thought of "wow, is one income stream the direction I want to continue with", after so many business where shut down, people lost their jobs for not getting vaccinated, among other factors like inflation…

Sarah is a beacon for individuals looking to empower themselves financially.

In today’s episode Sarah shares her remarkable awakening to the BUSINESS side of government, corporate initiatives and incentives and how little the common people in Canada know about business and the art of marketing from the lens of our response to the COVID 19 pandemic.

These are hard conversations to have because they force us out of our comfort zone and require us to take a good look in the mirror, lift the vail we are hiding behind and think critically, and choose how independent we truly want to be,

Sarah is a force. Her nuanced perspectives hold so much value in my heart and it is will a warm hug I welcome her into this growing community.

For more on Sarah go to: sarahswain.ca

Follow her on social: www.instagram.com/iamsarahswain

For all the links to all things Elisa Unfiltered:

elisaunfilteredcoaching.com

The episode has themes of: Relationships, Codependency, Secure attachment, Communication, Personal Growth, Self Confidence, Self trust, psilocybin, Relationship dynamics.

Since I first met him, he has been on a personal growth, healing journey (and maybe in some ways that is exactly why we were brought together in the first place), that is shifting the lens from which he sees the world, and allowing him to step into his worth, confidence and enjoy life feeling connected to his purpose, his relationships and to the earth.

I have strong admiration for him as he does his internal work and keeps unravelling the layers of his conditioned mind which curiosity and compassion.

In this episode, we are going to deep dive into our relationship, how we met, how/when he broke up with me early on in our relationship (yes we talk about the breakup), how his past relationships have shaped his perspectives today, his views on personal growth, How the 3 year covid pandemic effected his life, and he shares some personal stories including his revelations and healing from our psilocybin journey together last September.

I love this man so much, I have a feeling you will love him too. And although this is a small sneak peek into our relationship, I know you will resonate and learn from his journey, insights and non-judgmental demeanour. 

For more information about the Elisa Unfiltered Podcast and all the link to all things Elisa Unfiltered, head over to elisaunfilteredcoaching.com

This episode has themes of: COVID, Vaccines, Corporate Media, Misinformation, group think, Mass psychosis, mental health, personal power, Indoctrination, Human domestication, belief systems, Healing & perspective shifts.

If you zoom out on the world today, what do you see? Do you see healthy, thriving communities filled with love, togetherness and connection?

Or do you see unhealthy minds, bodies and broken, angry, traumatized humans?

The path in which we are being indoctrinated is not conducive to sustainable health. The world is slow and steadily getting sicker and sicker and we are all playing our role in building this momentum.

This episode is intended shift perspectives, allow you to think outside the box, take responsibility for your well-being, learn to forgive, let go and light your internal vibration.

Stagnation = depression.

It's time to get busy moving and healing. I'd love for you to join the conversation. Please find me on Instagram and share your feedback on this episode @elisakurylowicz

For all the show notes and all the links to all things Elisa Unfiltered, please head over to elisaunfilteredcoaching.com

Join the Reset & Renew Challenge HERE

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This show has these of: Community Building, Censorship, Mental health, Free Speech, Cancel Culture, Intuitive Awareness, Woke Culture, Healthy Debate & Lead with personal sovereignty.

My guest today, Kid Carson, is a fellow Canadian, former Radio host, who is building community for those who have been cancelled, told they are bad people, told they are racist and misogynists, all for not participating in an experimental medical intervention is hear today to tell his powerful story.

Lives where ruined. And in this episode we want to share how people are waking up to corruption, and standing together to fight for healthy debate, discourse and freedom of speech.

I found Kid Carson as I was rebuilding my community, and although we may not agree on all things, It sure was a pleasure to speak my mind, feel safe and supported in speaking together about a subject that has been controlled, censored and dismissed for far too long.

Thank you for tuning in, the more you listen to the other side of the story the more you demonstrate that you are awakening and truly practicing inclusion in todays misleading, corrupt and brainwashed “party of inclusion”.

Find more about Kid Carson and his Podcast Kid Carson & Friends at:

Http://Kidcarson.com

For all other links to all things Elisa Unfiltered go to

Elisaunfilteredcoaching.com

The episode has themes of: Weight Loss, Physical Health, Emotional & Mental health, Intuitive awareness, intuitive eating, health psychology, belief systems, body positivity, Ultra-Processed food, food studies, Diet culture.

On the show today is Health and Weight Loss coach Tara Ryan, and in this episode we are covering everything from mindset, to marketing, to diet cultures myths about your health and your health goals.

Tara specializes in areas of metabolic health and weight loss. SHe empowers clients to reach their goals without restrictive dieting by guiding them to create healthy, realistic habits that they can be consistent with.

Her Number one goal is to take the overwhelm and confusion out of healthy eating, and to help people feel empowered, capable and confident in achieving and maintaining their health and weight loss goals. 

Yes, this podcast does speak about weight loss, food choices and ideological views around what/where/how much we consume, 

AND...

Our goal prior to sitting down and having this conversation was to point out the hidden and highly controversial narratives that are effecting YOUR health in todays climate.

So if you are ready to go below the surface and start to hear a new perspective on health, wellness and the rolls you subconsciously play in yours, this podcast is for you!

Find more about Tara Ryan at https://tararyanhealth.com

Follow her on social media at: https://instagram.com/tararyanofficial

For on the Elisa Unfiltered podcast and for all the links to all things Elisa Unfiltered, please head over to https://elisaunfilteredcoaching.com

This episode has themes of: Body autonomy, agency, Woke ideology, Canadian politics, Self-Censorship, Self-empowerment, Belief systems, Finding yourself, speaking your truth.

Today I have coach, yogi and business strategist Karla Treadway on the show.

Her mission is to empower, inspire and educate a movement of people moving towards self love and self leadership by helping them tap into their intuition, create conscious action and connecting them to an elevated community of people.

She teaches practices for health, wealth, spirit and personal freedom.and her motto is to lead your life in wellness, community and as a sovereign individual.

ON the show today we deep dive into censored topics, and make sense of the wild world we’ve been living through.

This podcast is for people who have had a wake-up call, who aren’t in alignment with what they are seeing and hearing in life, who want to be authentic and live in truth and who are sick and tired of hearing the same narratives over and over…

This episode to one of the first of its kind, as I open the door to new voices, and expand on the diversity of thought here on Elisa Unfiltered.

We deserve to hear about and discuss controversial topics in a nuanced way, so our perspective on reality continues to widen with love and appreciation for our diverse world.

For more about Karla visit: https://karlajoytreadway.com/