This episode has themes of: Mental Health, Physical Health, Spirituality, Traditional Chinese Medicine, Innate Intelligence of the body, Chronic Illness, Evolution of Medicine, Breathwork, Discernment, Moving through Fear, Self-Love.

Dr. Kevin Preston is a Doctor of Chinese medicine, herbalist and acupuncturist, trained in biological medicine. He has developed a progressive, thorough, and heart-based approach to Chinese science by blending in progressive tools and education and is known for his experience treating toxicity, chronic illness, and mystery syndromes.

In this episode we deep dive in the myths and misinformation of the ancient practice of Chinese Medicine, how you have the power to heal, and why lifestyle, stress & the environment in which you live play a MASSIVE role in your short and long term mental, emotional and physical health.

Dr. Preston leads by example and shares his journey along with some case studies to further unlock the true potential of ancient innate intelligence of the body.

I am so glad you are tuning in today. This episode has a great vibe, we have a lot of fun and we want you to join the conversation. 

Follow Dr. Kevin Preston on Socials: Https://instagram.com/drkevinpreston

Get all the info at his website: https://drkevinpreston.com

This episode has themes of: Poetical Awakenings, Spiritual Awakenings, Philosophy, poetry, Creativity, Self-Discovery, Trauma, Transformation, Red Pill Vs. Blue Pill, Identity, Conformity, & Authenticity.

Order your copy of Red Pill Rhymes, a Poetical Awakening on Amazon HERE

Today on the podcast, I have a talented, creative, truth seeking, and spiritual freedom fighting poet on the show. And I can’t wait for you all to get know RK Gandhi, otherwise known as Ravi, because…

This man has a phenomenal story…

He has radically transformed his life, from hitting rock bottom (not thinking he could go on in this world) to having a slow and steady spiritual awakening that has led him to tune into his creative side as an outlet for expression, passion and alignment.

I have never had a poet on the show, so Ravi you are the first one, and I have to say, I had NEVER in my life met him, I hadn’t even heard of him until he came up on stage at the MYM conference this last September and blew my mind.

For Ravi, words have always mattered to him. And through his transformation he wrote the book RED PILL RHYMES A poetical awakening.

It’s so good. The book is dedicated to the dedicated.

And in this episode we deep dive into his work, his transformation, world views, the human condition, the human mind, how quickly Canada conformed and Obeyed out of fear, how definition of words are being manipulated and weaponized, and how creators are being censored & silenced for expression and so much more.

Follow R.K. Gandhi on socials HERE: https://instagram.com/rkgandhi

This episode has themes of: Spirituality, Purpose, Awakening, Grief, Perfectionism, Intuition, Alignment, Mindset, Transformation, Healing, Energy.

Today I am chatting with the fabulous Kristen Kalawarny, who is the founder of sacred soul healing, the podcast host of Raw Babes 101 and get this, she is an energy healer, a sound healer and a specialist in intuitive talk therapy.

We sat next to each other at the MYM conference this month and her views on spirituality, duality, AND our soul, mind, body connection is so fascinating that I wanted to bring her on to deep dive on the subject.

What is the meaning of spirituality,

How does today’s culture continuously spirituality bypass?

How does our suffering lead us to extreme pain and/or extreme growth?

Why have we lost the ability to connect to our high selves and connect to our divine power?

SO ya, we go into the realm of spirituality, consciousness, perfectionism, the human experience, divine timing, and so much more. 

Sacred Soul Website: https://sacredsoulhealing.godaddysites.com

Follow Kristen on social media: https://Instagram.com/kristenkalawarny

Raw Babes 101 Podcast: SPOTIFY

This episode has themes of: Mindfullness, Covid friendships, overcoming stress & anxiety, Authenticity, Entrepreneurship, Fasting, Girl Talk, Curiosity, Personal Growth, Mindset, indoctrinated mindsets, mindlessness.

Today on the pod is my very good friend Michelle Wolfe. I just love this woman, she is the founder of Muve Life lifestyle & Apparel brand, and the host of the amazing podcast The Muve Forward Podcast.

Today we deep dive into our world of coaching, entrepreneurship, friendship and the importance of authentic friends and mindfullness. How we overcome difficult situation and how we are choosing to show up different in the post pandemic era.

Follow Michelle on Socials: https://Instagram.com/themichellewolfe

Check out Muve Life : https://muvelife.com

Episode 165 has themes of: Traumatic Spinal Cord Injury, Accessibility, Activism, Elite Athletics, Mindset, empowerment, entrepreneurship, overcoming hardships, victim mentality, Identity and Inclusion.

This episode is with Taylor Lindsay-Noel who is a 28 year old entrepreneur, advocate and activist, CEO of the tea brand Cup of Te (which by the way made it to Oprah's favourite things, and made it into the grab bags for the Oscar's and Grammy’s), she’s a poet, a former Canadian gymnast, and one of my favourite things about her, is her authenticity, charm and how she holds an empowering positive attitude EVERY SINGLE DAY.

Taylor shows up everyday… even on the exceptionally challenging days with grace and drive. She shows up as her empowered self, not the victim of her life's circumstances.

You see, in 2008, when Taylor competed for the Canadian gymnastics team tracking for the 2012 Olympic games, she had a devastating injury resulting in her spinal cord being severed at C4 resulting in the paralysation of her body. Taylor showed up to practice one day an able bodied elite athlete, and left a quadriplegic. 

Her life, he goals, her identity, the use of her body, her passion and some might even argue her youth (because yes, she was 14 years old), was taken.

But that didn’t stop her. 

Yes this is a powerful story and today Taylor is here to tell you how she keeps moving forward, how she was forced to evolve and redefine who she is, and how her drive to LIVE and LIVE with intension has open the doors of possibility, wonder and awe.

Follow Taylor in Instagram: https://instagram.com/accessbytay

Follow Taylor on Tiktok: https://tiktok.com/@accessbytay

For all other links click HERE

Looking for more Elisa Unfiltered? Visit https://elisaunfilteredcoaching.com

Episode 164 has themes of: Intuitive Awareness, Ideological thinking, Insecurity, Growth Mindset, Body Shaming, God, Mental Constructs, Healing the Mind, Shadow Work, Paradigm Shift, Gold & Silver, Fiat Currency, Belief Systems, Stagnation, Drugs & Alcohol, freedom community, COVID

I sit down with an old high school buddy named Adam Walton and we talk about everything that makes you think.

Adam is an entrepreneur, coach, and leader in the space of personal development and Mental Mastery. 

He is the owner and founder of the Mental Mastery Alliance, and we share similar views on life, the freedom community, the conditioned mind, personal growth and development, winning and losing, reality vs. the constructs of the mind, and today on the show we get into ALL OF IT.

Be prepared to think, get emotional, learn how you might be limiting yourself with your own beliefs and mental constructs, and of course, have fun and laugh with us (we even laugh at ourselves many times).

Follow Adam on Social Media https://instagram.com/thementalmasteryalliance

Listen to his podcast: HERE

Learn more: https://thementalmasteryalliance.com

For more on the Elisa Unfiltered Podcast and all the links to all things Elisa Unfiltered click here: https://elisaunfilteredcoaching.com

Episode 163 has themes of: Mental health, critical thinking, personal growth, ideological indoctrination, Being Awake, Winning at life, Waking UP, independent thinking, belief systems, healing & perspective shifts.

Kaylor is a bold and honest voice in the mental health space, with a growing following and a hard hitting, buzzworthy podcast Called the Awake & Winning Podcast. His show is currently trending within the top 15 mental health podcasts in Canada and in the top 1% most popular podcasts globally.

Kaylor is not your average health coach. He leads by example having faced his own mental health challenges head-on and tackles his long history of anxiety and depression (which we get into in great detail in this episode). 

He has taken a deep dive into studying human optimization, fueled by adversity and a relentless passion to change lives and help people understand who they are and how they have become indoctrinated to live in a box that no longer fits and is making them sick.

He is a controversial voice on social media as be questions main-stream narratives. I believe he came onto my radar 2 years ago in the height of covid propaganda here in Canada and become curious about his views on woke ideology, toxic masculinity and of course how to break free from stagnation, wake up and WIN!

Although we do not agree 100% on all this, I welcome Kaylor to the show, and very much enjoyed this conversation.

Follow Kaylor on Socials HERE: www.instagram.com/thekaylorbetts

Dive into his website HERE: www.theawlife.com

Listen to The Awake & Winning Podcast HERE: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=f2d482fa2c114289

Episode 162 has themes of: Depression, Indoctrinated Beliefs, Ideological thinking, building confidence, performance mindset, personal growth, grieving, healing, self-improvement, movement motivation & making life fun again.

Alex Weber is an international keynote speaker on leadership and peak performance, a former competitor and host of American Ninja Warrior, and award-winning entertainer for NBC, an author, world record holder and one of the youngest coaches ever to win US Lacrosse Coach of the Year…

WOW….

And through all of that, you better believe that he has faced many challenges, self-doubt, pressure, uncertainty, failures and all the things that come with that level of peak performance. 

And Alex uses his personal and professional experiences to motivate, build confidence and help the people around him reach their goals and lead more impactful and fulfilling lives. 

Post-pandemic, I have gravitated to him because of the personal responsibility he consistently takes and how he leads by example. This is HUGE for me right now and I think you are all going to love him and his message about life be it through the next pandemic, on winning and losing and showing up as your best self regardless of what’s going on around you.

Learn more about Alex by having a listen and the go check him out

Website: https://www.imalexweber.com/about

Instagram: https://instagram.com/imalexweber

Episode 161 has themes of: Codependency, Toxic Relationships, Intuitive Awareness, Consciousness, Divorce, Emotional Regulation, Love, Relationships, Boundaries, Personal Development.

Today on the podcast is Relationship coach Roberto Paez, who is dedicated to helping high performing women, learn to love and trust again after heartbreak.

What I love about him, and his message, is that he has been through a massive awakening. He crawled through the mud and has transformed his life through taking responsibility for his own healing and growth journey on the other side of heartbreak, divorce, abandonment, and self abandonment.

It’s not easy, but of course, I am passionate about picking peoples brains who are on the other side of this journey and are continueing to commit to their growth. It doesn’t stop there and Roberto is a beautiful example of this. 

It’s a life journey, and he is in.

Follow Roberto on SOCIAL: instagram.com/realrobertopaez

For all other links visit: www.theconsciouscouple.ca

Episode 160 has themes of: Bio-emotional healing, neuroplasticity, visualization, mental health, chronic pain, chronic disease, brain health, stress, depression, Mindset, high performance sport, trauma, anxiety, depression, health

On today’s show is Mind Coach, Mother, Wife, and former Dancer on So You Think You Can Dance US and Dancing with the Stars Ashleigh Di Lello,

Ashleigh is the creator of Bio Emotional Healing® a revolutionary process based in neuroscience that helps people rewire their nervous system to create mind-body freedom.

When I found her via the world of social media I was immediately captivated by her dedication, her strength and how she stood out in the health and wellness world as a woman who WALKS THE TALK. 

She practices what she preaches and has changed her entire life around, WHICH, I might add, might be hard to imagine because, at age 13, she was suddenly faced with a life-threatening illness that led to years of chronic pain, emotional trauma, and not trusting or feeling safe in her body.

We go into her journey in depth, from almost dying to the power of the brain, recovery and letting go, I know everyone who tunes into the Elisa Unfiltered Podcast is going to love this episode.

If this episode resonates, please share it, post about it, and spread the word. We can all use more self-empowerment tools in our lives right??

With that, let’s get into today’s episode, here is Ashleigh Di Lello

For more on Ashleigh visit her website: https://ashleighdilello.com

Follow her on socials: https://instagram.com/ashleighdilello

For all other links and all things Elisa Unfiltered, please go to elisaunfilteredcoaching.com