Today's guest played college ball as a two-way pitcher at the University of Oregon, and was drafted by the Los Angeles Dodgers in the 2011 MLB draft. Over the course of the next 7 years, he played for Marlins, Orioles, and Rockies. In 2018 he went overseas and played in Japan for four years. He is currently signed with the Arizona Diamondbacks. Welcome to the show Scott McGough.

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Today's episode is hosted by a guest Dan Rosen. Dan is a CSP strength and conditioning coach as well as a nutrition coach. He is going to tackle 10 topics for high school athletes to consider. The topics are:

Consistency
Calories
Macronutrients
Hydration
Grocery Shopping
Cooking
Liquid Calories
Supplements
Meal & Nutrient Timing
Variety

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Today's guest is in his 5th season as the head strength and conditioning coach with the Atlanta Hawks. He has previously worked for the Charlotte Bobcats, Chicago Bulls, and Golden State Warriors. Please welcome to the show Mike Irr.

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Joining Eric today is a human performance scientist at Cal State University, and received his PhD. in human bioenergetics from Ball State. He has over 100 peer-reviewed publications and presentations. As a practitioner, he has worked with elite athletes in the UFC, MLB, Golf, NBA, NFL, Boxing, Olympics, and Military & Special Forces. Welcome to the show Dr. Andy Galpin.

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Joining Eric today is a human performance scientist at Cal State University, and received his PhD. in human bioenergetics from Ball State. He has over 100 peer-reviewed publications and presentations. As a practitioner, he has worked with elite athletes in the UFC, MLB, Golf, NBA, NFL, Boxing, Olympics, and Military & Special Forces. Welcome to the show Dr. Andy Galpin.




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Eric is solo today, tackling a few questions that have come across his inbox. The topics tackled in this Q&A are:

Tommy John Training (3:10)
Clean MRI's (20:56)
 Shoulder surgery struggles (29:36)




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Joining Eric today is the assistant Athletic Director, and Direct of Olympic Sports Strength and Conditioning at Clemson University.  He is also directly responsible for the strength and conditioning of the Clemson baseball team. Welcome to the show Rick Franzblau.





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Today's guest is the VP and Co-Founder of Cressey Sports Performance Florida. He specializes in manual therapy, where he works on athletes from Baseball, Tennis, Golf, and Football. Welcome to the show Shane Rye






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This week Eric is solo and dives dep into how pitching injuries occur.




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Today's guest is a sports medicine physician who has 41 peer-reviewed articles to his credit. He has been the team physician at Brown University since 2012, and is an active member of the Pediatric Research and Sports Medicine Society. Please welcome to the show, Dr. Peter Kriz



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