In today’s episode, Kayla and John run through the listener’s questions. Here are the topics covered:

• Natural testosterone enhancement
• Common signs of gut issues
• Setting up a Keto diet
• Training a new lifter through the online space 
• How to know when you’re ready to compete
• Deloads

Listen in and soak up all the knowledge John and Kayla drop on today’s episode! If you ever have more questions you’d like us to answer, shoot us an email, and we’ll add them to the list!

Phat Muscle Supps:

www.phatmuscleproject.com

NuEthix Supps:

www.nuethix.com

Advanced Vitality HRT:

www.Advancedvitalityhrt.com 

Find John Gorman at [email protected]

Find Jason Theobald at [email protected]

Find Kayla Forcier at [email protected]

Hey hey everyone! We are BACK in action and have a very special addition to the team who will be co-hosting- IFBB Pro and coach Kayla Forcier! In this episode we get caught up on the 6 month break we took, future podcasts and seminars, and learn all about Kayla and what she will bring to the show. Enjoy!

Phat Muscle Supps:

www.phatmuscleproject.com

NuEthix Supps:

www.nuethix.com

Advanced Vitality HRT:

www.Advancedvitalityhrt.com 

Find John Gorman at [email protected]

Find Jason Theobald at [email protected]

Find Kayla Forcier at [email protected]

Join us for the Q and A session from this years EPU Seminar in Tampa with John, Jason, and Dr. Bill Campbell.

In this episode Dr. Bill Campbell, Jason Theobald and John Gorman answer questions after their talks at the Elite Physique University Seminar Day 1. Enjoy!

In this episode we go behind the scenes to Jason’s last show of the year, the IFBB Kentucky Pro! Hear about all the little nuggets like peaking, travel, fullness versus flat/conditioned look for him, and much more.

To view the EPU Seminar get tickets at www.elitephysiqueuniversity.com/seminar

For Phat Muscle Supps www.phatmuscleproject.com

For NuEthix Supps www.nuethixformulations.com

John email [email protected] or Jason email [email protected]

In this episode John and Jason tackle questions covering prepping through tough life scenarios, thyroid meds and supps, reading labs for possible cortisol issues without a cortisol test, cheap ways to improve gut health, BFR training, and much more. Enjoy!

To check out the Elite Physique University Seminar visit www.elitephysiqueuniversity.com/seminar

To email John use [email protected] or Jason use [email protected]

To see PHAT Muscle supps www.phatmuscleproject.com

To see Nuethix supps www.nuethixformulations.com

Dutch Test- https://nutritiondynamic.com/collections/lab-testing

BFR article- https://www.t-nation.com/training/blood-flow-restriction-training/

In this episode we pull back the curtain on Jason’s showing in IFBB Pro Men’s Classic Physique in San Antonio. Topics include what he did 2 weeks out and peak week, making weight, flying, gut health, water intake, placing and call out, what’s next and much more.

To check out the Elite Physique University Seminar visit www.elitephysiqueuniversity.com/seminar

To email John use [email protected] or Jason use [email protected]

To check out Phat Muscle supplements www.phatmuscleproject.com

To check out Nuethix supplements visit www.nuethixformulations.com

In this episode the crew tackle Phentermine, favorite macro distraction for health, co-workers giving you shit for your food choices, biggest PEDs mistake they each see, morning or afternoon labs for testosterone readings, loading creatine and more. Enjoy!

To get info on the Elite Physique University Seminar visit www.elitephysiqueuniversity.com/seminar

To email John use [email protected] or Jason use [email protected]

For Phat Muscle supplements www.phatmuscleproject.com

For NuEthix supplements www.nuethixformulations.com

In this episode we peel the curtain back on Jason’s prep to hit the IFBB Pro stage this Fall. Topics include ending his offseason, insulin sensitivity, supplements, peak week, travel, and much more. Enjoy!

To get tickets to the Elite Physique University Seminar Phase 2 visit www.elitephysiqueuniversity.com/seminar

To email John or Jason use [email protected] or [email protected]

To see PHAT Muscle Supplements use www.phatmuscleproject.com

To see Nuethix Supplements use www.nuethixformulations.com

In this episode John and Jason dig deep into the things they see clients NOT telling their coach but should. Whether you are an athlete or a coach this is a must listen. Enjoy!

John’s email [email protected]

Jason’s email [email protected]

Phat Muscle Supps www.phatmuscleproject.com

NuEthix Supps www.nuethixformulations.com