In this episode of The #TherapistsConnect Podcast, Dr Peter Blundell (Twitter - @drpeterblundell) interviews psychotherapist Elizabeth Turp. Elizabeth is a psychotherapist in private practice, a trainer and writer.

As well as her book 'CFS/ME Support for Family & Friends'  she is part of recently published resource for people living with chronic illness 'When Bodies Break - how we survive & thrive with illness & disability'.

She publishes articles to her website www.elizabethturp.co.uk on wellbeing and therapy subjects such as how therapy and mindfulness can help with physical illness; overcoming blocks to starting counselling; working for yourself when you live with a long-term condition; counsellor self-care; sleep and current topic post-COVID recovery. See 'articles' and 'archived articles' pages for these and more.

She has recently given talks on self-care in self-employment and understanding invisible illness, and is currently planning training in self-care specifically for counsellors.

 You can follow her on Twitter @lizahpool for related subjects.

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