This week we FINALLY catch up on all your emails! Thank you everyone who has emailed in and we tried to bat through as many as we could! We are talking running to heart rate, fuelling for marathons, running etiquette and how many times have we been to the toilet before a race!

Support the show

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

Hosted on Acast. See acast.com/privacy for more information.