Darren Janzen spills the dirt on his Mid-State Mile adventure, sharing his thoughts, heat-beating strategies, and the hilarious camaraderie of the trail running tribe. From plantar fasciitis to bulging discs, this guy knows pain, but he also knows how to push through it like a champ.

This isn't your normal Sunday stroll. It's about finding your inner wild, embracing suck, and discovering just how far those legs can carry you. So grab your hydration bottle, start your run, and get ready for a dose of trail running inspiration with Darren. You might just find yourself signing up for your next ultra.