In this episode of The Beyond the Game Podcast, we’re thrilled to welcome the talented gymnast Luisa Blanco, a contender for the upcoming Paris Olympics. Join us as we dive into Luisa's inspiring journey, exploring how she has navigated the pressures and expectations of elite gymnastics to remain true to herself.

Luisa shares candid insights into her experiences breaking out of the conventional "box" that often surrounds high-level athletes. She discusses the importance of embracing her authentic self both in and out of the gym, and how this approach has shaped her career and mental well-being.

Key Takeaways:

• Authenticity in Action: Learn how Luisa integrates her personal values and unique identity into her training and competition, and the impact this has on her performance and happiness.
• Navigating Expectations: Discover how she handles external pressures and societal expectations while staying committed to her own path and goals.
• Mental Health and Well-Being: Gain insights into the strategies Luisa uses to maintain her mental health amid the rigorous demands of preparing for the Olympics.