In this episode of Boldly Grounded, host Kylie Epperson shares her personal journey of self-discovery, resilience, and the challenges of life as a farm wife and mother of three. She discusses the importance of mental health, seeking help, and embracing authenticity. Kylie reflects on her struggles with postpartum anxiety and depression, the pressures of motherhood, and the pivotal moments that led her to prioritize her well-being. She emphasizes the significance of following one's own path and aligning with personal values while trusting in God's timing. This episode is a heartfelt exploration of balancing personal growth, family responsibilities, and mental wellness.

00:00 Welcome to Boldly Grounded

00:48 Introduction to Mental Health and Seeking Help

01:28 Embracing Authenticity and Self-Discovery

01:50 Journey of Resilience and Personal Challenges

02:31 Meeting Jordan and Early Farm Life

06:03 Transition to Farm Wife Life

11:29 Motherhood and Mental Health Struggles

23:39 Seeking Help and Personal Growth

27:47 Permission to Embrace Your Journey

29:00 Conclusion and Upcoming Episodes

Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_

Lean more at www.kylieepperson.com