Sign up to save your podcasts
Or
Share EMDR Eye Movement Therapy for Overcoming Anxiety, Stress and Trauma with Dr. Amy Hopkins
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EMDR Eye Movement Therapy for Overcoming Anxiety, Stress and Trauma with Dr. Amy Hopkins
E.M.D.R stands for Eye Movement Desensitization and Reprocessing. It is a gentle, non invasive therapy based on bilateral stimulation, (right, left), of the nervous system. It is often done through visual stimulation. However, E.M.D.R. is also effective by stimulating other parts of the body such as through hearing from right to left with sounds in headphones, or in the hands through tapping or hand held stimulators.
E.M.D.R. helps to free trapped emotions in the nervous system due to past or present emotional experiences being withheld. These can range from traumatic to seemingly uneventful times in our lives, but continue to effect our reactions to current life experiences, even decades later. Generally speaking, six or more sessions are needed as the layers are removed and replaced with more positive feelings.
Dr. Amy Hopkins
Dr. Amy Hopkins is a Licensed Psychologist with a doctorate in Psychology. Her doctoral project was entitled: An Exploration of the Impact of Childhood Trauma on Adult Mental Health. Dr. Hopkins
works with adults and teens and has a private practice in Newport Beach, California. She has certificates in EMDR, Alcoholism and Chemical Dependency, and Complementary and Alternative
Medicine. Dr. Hopkins has extensive experience working with trauma, grief, depression, anxiety, addiction, parenting, and interpersonal relationships.
Click Here or Click the link below for more details.
https://naturallyrecoveringautism.com/85
View all episodes
By Karen Thomas, Founder, CEO
4.1
4848 ratings
E.M.D.R stands for Eye Movement Desensitization and Reprocessing. It is a gentle, non invasive therapy based on bilateral stimulation, (right, left), of the nervous system. It is often done through visual stimulation. However, E.M.D.R. is also effective by stimulating other parts of the body such as through hearing from right to left with sounds in headphones, or in the hands through tapping or hand held stimulators.
E.M.D.R. helps to free trapped emotions in the nervous system due to past or present emotional experiences being withheld. These can range from traumatic to seemingly uneventful times in our lives, but continue to effect our reactions to current life experiences, even decades later. Generally speaking, six or more sessions are needed as the layers are removed and replaced with more positive feelings.
Dr. Amy Hopkins
Dr. Amy Hopkins is a Licensed Psychologist with a doctorate in Psychology. Her doctoral project was entitled: An Exploration of the Impact of Childhood Trauma on Adult Mental Health. Dr. Hopkins
works with adults and teens and has a private practice in Newport Beach, California. She has certificates in EMDR, Alcoholism and Chemical Dependency, and Complementary and Alternative
Medicine. Dr. Hopkins has extensive experience working with trauma, grief, depression, anxiety, addiction, parenting, and interpersonal relationships.
Click Here or Click the link below for more details.
https://naturallyrecoveringautism.com/85
More shows like Naturally Recovering Autism with Karen Thomas
View all
The Heidi St. John Podcast
3,735 Listeners
What Have You
1,342 Listeners
The Diary Of A CEO with Steven Bartlett
6,812 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,662 Listeners
Relatable with Allie Beth Stuckey
19,967 Listeners
Ancient Health Podcast
1,748 Listeners
Culture Apothecary with Alex Clark
12,010 Listeners
THE MCCULLOUGH REPORT
2,488 Listeners
The Dr. Gabrielle Lyon Show
1,142 Listeners
Red Pill Your Healthcast
799 Listeners
The Mel Robbins Podcast
20,862 Listeners
Healing + Human Potential
313 Listeners
The Jefferson Fisher Podcast
7,683 Listeners
The MAHA Podcast
65 Listeners