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Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #130 with Emily Miller.

So grateful to Emily for eloquently sharing her and her husbands journey through infertility and IVF to now 11 weeks pregnant!  Her story is obviously unique but also potentially relatable to anyone in this day and age. You never know what complications can arise because of this sport or just luck of the draw. If you’re thinking about having children or just want to know options and the process, Emily shares it all on this episode. Wishing ya’ll continued health and happiness on this new journey as you grow your family!

Topics:

1. Competition history 
2. The whole IVF process for her and her husband Luke 
3. What the first trimester has been like and how it effected training and her diet 
4. Frozen embryos 
5. Body image as pregnancy is a complete 180 from bodybuilding 
6. Will she get back on stage?
7. Notes on parenting 
8. Breastfeeding 
9. Plans to have Emily back for a 4-6 part series on training 

Mentions:

@emstafit1

@noswitchfitness

@johnjewett3

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