Spiritual director, podcast host, and author Emily P. Freeman joins us to talk about what to do when you start to feel a shift and must decide if it's time to make a change, and how to know when the time is right.

Emily's book How to Walk Into a Room: The Art of Knowing When to Stay and When to Walk Away helps us begin to uncover the silent, nuanced, and hidden arrows for anyone asking questions like: How do I know if it's time to move on? What if I stay and nothing changes? What if I leave and everything falls apart? How to Walk into a Room is one of the best five books on religion according to Publishers Weekly, on the New Yorker's Best of 2023 list, and the Winner of the PROSE Award from the Association of American Publishers.

Emily P. Freeman is the Wall St. Journal bestselling author of 5 books, including The Next Right Thing. As a spiritual director, workshop leader, and host of The Next Right Thing podcast, her most important work is to help create soul space and offer spiritual companionship and discernment for anyone struggling with decision fatigue. Emily holds a master's degree in spiritual formation and leadership from Friends University.

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