Welcome to Series 12 of Spill The Tea with Womenkind Collective, where we will dive into topics impacting our health and well-being, featuring extraordinary women who are raising their voices for positive change, and what better way to kick off this series and consider positive change than with Marcelle Rose who is talking to us about her new book, Emotional and Binge Eating, and we’re excited to welcome her back. Marcelle is a Registered Nutritionist, Health Coach, and Disordered Eating Specialist who helps individuals overcome emotional eating, binge eating, and restrictive eating behaviours, fostering a healthier relationship with food and their bodies. Inspired by her own struggles with digestive issues, Marcelle has guided hundreds of clients, using eating psychology and behaviour change to create lasting transformations. She is the founder of The Food Freedom Collective and the author of the brilliant new book coming soon, The Binge Freedom Method: A Proven 4-Pillar Approach to Beating Emotional Eating.

So, grab your cuppa as we delve into her insights, practical tips, the reasons why we might binge or emotionally eat, society and attitudes, and Marcelle's mission to empower women to find balance and joy with food.

We’re switching it up a bit this series and our Book Collective will be moving over to Instagram where we will be announcing our book for the series next week.

We have a Seaside Retreat coming up in March that you can find out more about in the podcast (and here https://ayeyoga.co.uk/blog-2/,) there’s comments, a WI (weekly invitation) and a little bit of inspiration to send you off with for the week.

It’s an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we sill the tea!

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You can watch the full unedited interview on our YouTube channel: Womenkind Collective.

Marcelle Rose Nutritionist:

Book: The Binge Freedom Method. Your 4-Pillar Plan To Beat Emotional Eating For Good.

W: www.marcellerosenutrition.co.uk

I: @marcellerosenutrition

F: Marcelle Rose Nutrition

L: Marcelle Rose – BANT Registered Nutritionist

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