In this episode, Adam shares a hypnosis session he recorded in 2017 when he specialised in weight loss hypnosis. You'll hear a variety of techniques to helps a woman that would self-sabotage her weight loss goals by regular emotional eating. 

Adam also uses an NLP technique called the swish pattern that helps to replace emotional eating with a healthy and favourable alternative. 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset