Join Dhruva Gulur, a family physician, to explore his journey from burnout, addiction, and self-hatred to emotional freedom and personal growth. Discover the unique concept of "Empower ACES" and "Disregard FACES" that helped him turn his life around and how daily mind hygiene through writing became a transformative practice.

Dhruva Gulur is a family physician.

He discusses the KevinMD article, "Unlocking emotional freedom and empathic communication."

Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers.

VISIT SPONSOR → https://kevinmd.com/careers

Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern.

VISIT SPONSOR → https://kevinmd.com/pattern

SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

GET CME FOR THIS EPISODE → https://earnc.me/UsfXqA

Powered by CMEfy.