Are you aware of how deeply your thoughts shape your relationships?

In this episode, Dr. Margaret Paul explores how our thoughts directly influence our actions, our relationships, and the decisions we make.

She unpacks how more supportive, compassionate thoughts can help us feel grounded and authentic, how our thinking shapes our access to inner and spiritual guidance, and why awareness and intentionality are powerful tools for shifting from a controlling mindset to a loving one.

The wounded self often speaks with urgency and fear—but it does not reflect the full truth of who you are. The loving adult speaks with clarity, steadiness, and compassion, and reflects your inherent worth.

Tune in as we explore how to shift from the wounded self into the loving adult—so you can show up in your life and relationships with greater trust, clarity, and self-worth.

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About Dr. Margaret Paul

Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at [email protected].

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