my face is stained red from makeup, i'm hungover as hell, BUT AT LEAST I HAVE MY FRIEND MEG HERE WITH ME TO HAVE A LITTLE GIGGLE!!! today, we're talking toilet selfies, beating male loneliness, bald bugonia screenings, and the joy of mispronouncing wagyu beef. happy november!!! lock in!!!

🪩 join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

💌 spill your guts here: https://forms.gle/BaWbCxbMqMYnsdmC6

meg's links:

✨ instagram: www.instagram.com/megruocco

✨ tiktok: www.tiktok.com/@megruocco

✨ substack: https://whatareyouupto.substack.com/

For advertising inquiries: [email protected]

To book me on your podcast, radio show, or tv show: [email protected]

✨ lover girls worldwide playlist: https://open.spotify.com/playlist/0h3lm0pPS5vUvxD2VSLzsl?si=bdffa27e60914dae

✨ yearning girls worldwide playlist: https://open.spotify.com/playlist/0U3qS7yVWEq3xMdW4kiYC7?si=15693df2e67b4ffb&pt=3d3a15ae35626354b5eaad3937459fcb

✨ heartbroken girls worldwide playlist: https://open.spotify.com/playlist/0WUNeWDjNYqBaZhm7eGlsZ?si=8784b090e20c4f79

❤️ podcast instagram: https://www.instagram.com/emotionallyonlinepod/

🧡 maddie's instagram: https://www.instagram.com/maddiedragsbaek/

💛 community events ig: https://www.instagram.com/lovergirlshq

💚 main channel: https://www.youtube.com/maddiedragsbaek

💙 tiktok: https://www.tiktok.com/@maddiedragsbaek

If you liked this podcast, leave a review! ratethispodcast.com/emotionallyonline

*This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire.

TIME STAMPS:

00:00 – the day after halloween debrief

16:10 – toilet selfies... they can't keep getting away with this

32:46 – enough about male loneliness, just buy ur boy a bff necklace

44:11 – our tops and bottoms of the month

in this week’s episode, we’re talking about self-optimization and the impact of luck in finding love! MAJOR… THEY DON’T WANT YOU TO KNOW THIS!!! and we’re also chatting about surveillance culture and the impact of find my friends on the whimsy of surprises and dealing with regret around a friendship ending.

🪩 join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

💌 spill your guts here: https://forms.gle/BaWbCxbMqMYnsdmC6

For advertising inquiries: [email protected]

To book me on your podcast, radio show, or tv show: [email protected]

✨ lover girls worldwide playlist: https://open.spotify.com/playlist/0h3lm0pPS5vUvxD2VSLzsl?si=bdffa27e60914dae

✨ yearning girls worldwide playlist: https://open.spotify.com/playlist/0U3qS7yVWEq3xMdW4kiYC7?si=15693df2e67b4ffb&pt=3d3a15ae35626354b5eaad3937459fcb

✨ heartbroken girls worldwide playlist: https://open.spotify.com/playlist/0WUNeWDjNYqBaZhm7eGlsZ?si=8784b090e20c4f79

❤️ podcast instagram: https://www.instagram.com/emotionallyonlinepod/

🧡 maddie's instagram: https://www.instagram.com/maddiedragsbaek/

💛 community events ig: https://www.instagram.com/lovergirlshq

💚 main channel: https://www.youtube.com/maddiedragsbaek

💙 tiktok: https://www.tiktok.com/@maddiedragsbaek

If you liked this podcast, leave a review! ratethispodcast.com/emotionallyonline

*This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire.

TIME STAMPS:

00:00 – join my snail mail club!

04:19 – grief check-in and crying at boa steakhouse

14:20 – surveillance culture, find my friends, and the art of the surprise

25:00 – dealing with longing/regret around a friendship ending

35:07 – self-optimization and the impact of luck in finding love

45:28 – dating in nature vs. dating in a city

today, we're talking about living in they grey area baby!! after stumbling across a video talking about policing your friends/looking for a gotcha moment, i have some thoughts to share that got me some heat when i've said it in the past. but it's okay because this episode has RANGE and we're also talking about fake bushes, the right for parades to exist, and bouncing back after someone has shot down your creative confidence. LOCK IN LOVER GIRLS! IT'S TIME!!

🪩 join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

💌 spill your guts here: https://forms.gle/BaWbCxbMqMYnsdmC6

For advertising inquiries: [email protected]

To book me on your podcast, radio show, or tv show: [email protected]

✨ lover girls worldwide playlist: https://open.spotify.com/playlist/0h3lm0pPS5vUvxD2VSLzsl?si=bdffa27e60914dae

✨ yearning girls worldwide playlist: https://open.spotify.com/playlist/0U3qS7yVWEq3xMdW4kiYC7?si=15693df2e67b4ffb&pt=3d3a15ae35626354b5eaad3937459fcb

✨ heartbroken girls worldwide playlist: https://open.spotify.com/playlist/0WUNeWDjNYqBaZhm7eGlsZ?si=8784b090e20c4f79

❤️ podcast instagram: https://www.instagram.com/emotionallyonlinepod/

🧡 maddie's instagram: https://www.instagram.com/maddiedragsbaek/

💛 community events ig: https://www.instagram.com/lovergirlshq

💚 main channel: https://www.youtube.com/maddiedragsbaek

💙 tiktok: https://www.tiktok.com/@maddiedragsbaek

If you liked this podcast, leave a review! ratethispodcast.com/emotionallyonline

*This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire.

TIME STAMPS:

00:00 – let me hold your bush when i say this

09:35 – the nyc mayoral debate

14:37 – "some of you aren't friends, you're cops"

37:13 – finding your creative self after people have made you stop believing in yourself

CHEEX is the ultimate platform for $ecsual empowerment! Click this link https://linktr.ee/cheexfreetrial or head to g e t c h e e x . c o m and use my code MADDIE to get 7 days of free unlimited access to their platform full of ethically made and feel-good spicy movies, sensual audios, and educational tutorials and workshops in their Pleasure Academy.

meg’s back for her regularly scheduled top of the month debrief! in today’s episode, we’re talking about meg’s recent psychic appointment, taylor swift’s new album, dating for an accessory, and the flirt-baiting epidemic from grown men with large female followings. get in those slumber bags!! it’s a doozy!!

🪩 join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

💌 spill your guts here: https://forms.gle/BaWbCxbMqMYnsdmC6

meg's links:

✨ instagram: www.instagram.com/megruocco

✨ tiktok: www.tiktok.com/@megruocco

✨ substack: https://whatareyouupto.substack.com/

For advertising inquiries: [email protected]

To book me on your podcast, radio show, or tv show: [email protected]

✨ lover girls worldwide playlist: https://open.spotify.com/playlist/0h3lm0pPS5vUvxD2VSLzsl?si=bdffa27e60914dae

✨ yearning girls worldwide playlist: https://open.spotify.com/playlist/0U3qS7yVWEq3xMdW4kiYC7?si=15693df2e67b4ffb&pt=3d3a15ae35626354b5eaad3937459fcb

✨ heartbroken girls worldwide playlist: https://open.spotify.com/playlist/0WUNeWDjNYqBaZhm7eGlsZ?si=8784b090e20c4f79

❤️ podcast instagram: https://www.instagram.com/emotionallyonlinepod/

🧡 maddie's instagram: https://www.instagram.com/maddiedragsbaek/

💛 community events ig: https://www.instagram.com/lovergirlshq

💚 main channel: https://www.youtube.com/maddiedragsbaek

💙 tiktok: https://www.tiktok.com/@maddiedragsbaek

If you liked this podcast, leave a review! ratethispodcast.com/emotionallyonline

*This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire.

TIME STAMPS:

00:00 – meg’s back!

04:53 – meg saw a psychic!

11:15 – dance dance revolution trauma

18:16 – swifties don’t listen to this segment

29:50 – bring back mall tours and fro yo

34:11 – you can’t say “i love you” too much

42:10 – dating for an accessory and social currency

50:57 – have you ever caught someone you know being a hater?

01:03:19 – men on the internet flirt-baiting their female audiences

in today's episode, we're doing some catching up on kind strangers, the 3 kinds of best friends, and dealing with reading the comments... in any comments section on the internet.

🪩 join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

💌 spill your guts here: https://forms.gle/BaWbCxbMqMYnsdmC6

For advertising inquiries: [email protected]

To book me on your podcast, radio show, or tv show: [email protected]

✨ lover girls worldwide playlist: https://open.spotify.com/playlist/0h3lm0pPS5vUvxD2VSLzsl?si=bdffa27e60914dae

✨ yearning girls worldwide playlist: https://open.spotify.com/playlist/0U3qS7yVWEq3xMdW4kiYC7?si=15693df2e67b4ffb&pt=3d3a15ae35626354b5eaad3937459fcb

✨ heartbroken girls worldwide playlist: https://open.spotify.com/playlist/0WUNeWDjNYqBaZhm7eGlsZ?si=8784b090e20c4f79

❤️ podcast instagram: https://www.instagram.com/emotionallyonlinepod/

🧡 maddie's instagram: https://www.instagram.com/maddiedragsbaek/

💛 community events ig: https://www.instagram.com/lovergirlshq

💚 main channel: https://www.youtube.com/maddiedragsbaek

💙 tiktok: https://www.tiktok.com/@maddiedragsbaek

If you liked this podcast, leave a review! ratethispodcast.com/emotionallyonline

*This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire.

TIME STAMPS:

00:00 – the rabbit and turtle dance... pls...

04:22 – the kindness of new yorkers

12:50 – can't a girl mourn the death of her cat in the back of a theater in peace?

15:28 – smoking and being non-verbal

22:30 – the 3 kinds of best friends

39:37 – you don't have to pretend you're unphased by their comments

thank you for being gentle with me as i navigate a loss that feels more monumental than i know how to put into words right now. i hope in sharing my grief, it can make your own grief feel a little easier to carry. you are not alone and neither am i. love love love you.

🪩 join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

💌 spill your guts here: https://forms.gle/BaWbCxbMqMYnsdmC6

For advertising inquiries: [email protected]

To book me on your podcast, radio show, or tv show: [email protected]

✨ lover girls worldwide playlist: https://open.spotify.com/playlist/0h3lm0pPS5vUvxD2VSLzsl?si=bdffa27e60914dae

✨ yearning girls worldwide playlist: https://open.spotify.com/playlist/0U3qS7yVWEq3xMdW4kiYC7?si=15693df2e67b4ffb&pt=3d3a15ae35626354b5eaad3937459fcb

✨ heartbroken girls worldwide playlist: https://open.spotify.com/playlist/0WUNeWDjNYqBaZhm7eGlsZ?si=8784b090e20c4f79

❤️ podcast instagram: https://www.instagram.com/emotionallyonlinepod/

🧡 maddie's instagram: https://www.instagram.com/maddiedragsbaek/

💛 community events ig: https://www.instagram.com/lovergirlshq

💚 main channel: https://www.youtube.com/maddiedragsbaek

💙 tiktok: https://www.tiktok.com/@maddiedragsbaek

If you liked this podcast, leave a review! ratethispodcast.com/emotionallyonline

*This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire.

it's the top of the month so i'm joined yet again by my dear friend, meg ruocco! today, we're chatting about meg's venture into the vanderpump rules cinematic universe, the swag recession that's sweeping the nation, and why being a bitch has been crowned the top of the pyramid this summer.

🪩 join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

💌 spill your guts here: https://forms.gle/BaWbCxbMqMYnsdmC6

meg's links:

✨ instagram: https://www.instagram.com/megruocco

✨ tiktok: https://www.tiktok.com/@megruocco

✨ substack: https://whatareyouupto.substack.com/

For advertising inquiries: [email protected]

To book me on your podcast, radio show, or tv show: [email protected]

✨ lover girls worldwide playlist: https://open.spotify.com/playlist/0h3lm0pPS5vUvxD2VSLzsl?si=bdffa27e60914dae

✨ yearning girls worldwide playlist: https://open.spotify.com/playlist/0U3qS7yVWEq3xMdW4kiYC7?si=15693df2e67b4ffb&pt=3d3a15ae35626354b5eaad3937459fcb

✨ heartbroken girls worldwide playlist: https://open.spotify.com/playlist/0WUNeWDjNYqBaZhm7eGlsZ?si=8784b090e20c4f79

❤️ podcast instagram: https://www.instagram.com/emotionallyonlinepod/

🧡 maddie's instagram: https://www.instagram.com/maddiedragsbaek/

💛 community events ig: https://www.instagram.com/lovergirlshq

💚 main channel: https://www.youtube.com/maddiedragsbaek

💙 tiktok: https://www.tiktok.com/@maddiedragsbaek

If you liked this podcast, leave a review! ratethispodcast.com/emotionallyonline

*This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire.

TIME STAMPS:

00:00 – the joy of living alone

15:30 – meg started watching vanderpump

33:31 – you're not ugly, you're just swagless

1:00:00 – being a bitch on the top of the damn pyramid

1:06:05 – introspective white wine

01:11:59 – an apartment with dark energy near me

01:18:40 – sidequests are IN

1:28:16 – rom com defense squad assemble!

i saw lady gaga at MSG this week and i have A FEW MESSAGES for the dark spirits i ran into in the crowd... then we're talking audience submissions about when to exchanges socials when dating, how to be a better support system to your people, and undercutting yourself with the belief that you're too young and dumb to trust your intuition. LOCK IN!!!

🪩 join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

💌 spill your guts here: https://forms.gle/BaWbCxbMqMYnsdmC6

For advertising inquiries: [email protected]

To book me on your podcast, radio show, or tv show: [email protected]

✨ lover girls worldwide playlist: https://open.spotify.com/playlist/0h3lm0pPS5vUvxD2VSLzsl?si=bdffa27e60914dae

✨ yearning girls worldwide playlist: https://open.spotify.com/playlist/0U3qS7yVWEq3xMdW4kiYC7?si=15693df2e67b4ffb&pt=3d3a15ae35626354b5eaad3937459fcb

✨ heartbroken girls worldwide playlist: https://open.spotify.com/playlist/0WUNeWDjNYqBaZhm7eGlsZ?si=8784b090e20c4f79

❤️ podcast instagram: https://www.instagram.com/emotionallyonlinepod/

🧡 maddie's instagram: https://www.instagram.com/maddiedragsbaek/

💛 community events ig: https://www.instagram.com/lovergirlshq

💚 main channel: https://www.youtube.com/maddiedragsbaek

💙 tiktok: https://www.tiktok.com/@maddiedragsbaek

If you liked this podcast, leave a review! ratethispodcast.com/emotionallyonline

*This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire.

TIME STAMPS:

00:00 – seeing gaga at MSG and concert etiquette

23:13 – how to better support your partner

31:32 – when to exchange social media when dating

46:22 – you're not young and dumb! trust your intuition and know when to move on!

Go to https://www.Zocdoc.com/EMOTIONALLYONLINE to find and instantly book a top-rated doctor today. #sponsored

CROATIA DETAILS: https://trovatrip.com/trip/europe/croatia/croatia-with-maddie-dragsbaek-jun-2026

SUBMISSION-PALOOZA! Today, we're catching up on some audience submissions about diverging paths from people you love and the fear of being left alone in your pursuit towards your dream life, how to respond to a text that leaves you in the middle, and choosing between love and your ambitions!

🪩 join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

💌 spill your guts here: https://forms.gle/BaWbCxbMqMYnsdmC6

For advertising inquiries: [email protected]

To book me on your podcast, radio show, or tv show: [email protected]

✨ lover girls worldwide playlist: https://open.spotify.com/playlist/0h3lm0pPS5vUvxD2VSLzsl?si=bdffa27e60914dae

✨ yearning girls worldwide playlist: https://open.spotify.com/playlist/0U3qS7yVWEq3xMdW4kiYC7?si=15693df2e67b4ffb&pt=3d3a15ae35626354b5eaad3937459fcb

✨ heartbroken girls worldwide playlist: https://open.spotify.com/playlist/0WUNeWDjNYqBaZhm7eGlsZ?si=8784b090e20c4f79

❤️ podcast instagram: https://www.instagram.com/emotionallyonlinepod/

🧡 maddie's instagram: https://www.instagram.com/maddiedragsbaek/

💛 community events ig: https://www.instagram.com/lovergirlshq

💚 main channel: https://www.youtube.com/maddiedragsbaek

💙 tiktok: https://www.tiktok.com/@maddiedragsbaek

If you liked this podcast, leave a review! ratethispodcast.com/emotionallyonline

*This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire.

TIME STAMPS:

00:00 – we're going to CROATIAAAAA!!!

07:26 – and i've always said that

14:38 – how to respond to a text that leaves you in the middle

20:40 – choosing between love and your ambitions

27:20 – being childfree and choosing a different life than everyone you love

renee rapp released a new album... and people have thoughts! luckily, so do i! in today's episode, i'm talking through my critique for some popular critiques of renee's sophomore album, recapping my family's white water rafting trip, and getting into some audience submissions about the illusion of intimacy after a long first date and how to deal with a judgmental friend.

🪩 join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek

💌 spill your guts here: https://forms.gle/BaWbCxbMqMYnsdmC6

For advertising inquiries: [email protected]

To book me on your podcast, radio show, or tv show: [email protected]

✨ lover girls worldwide playlist: https://open.spotify.com/playlist/0h3lm0pPS5vUvxD2VSLzsl?si=bdffa27e60914dae

✨ yearning girls worldwide playlist: https://open.spotify.com/playlist/0U3qS7yVWEq3xMdW4kiYC7?si=15693df2e67b4ffb&pt=3d3a15ae35626354b5eaad3937459fcb

✨ heartbroken girls worldwide playlist: https://open.spotify.com/playlist/0WUNeWDjNYqBaZhm7eGlsZ?si=8784b090e20c4f79

❤️ podcast instagram: https://www.instagram.com/emotionallyonlinepod/

🧡 maddie's instagram: https://www.instagram.com/maddiedragsbaek/

💛 community events ig: https://www.instagram.com/lovergirlshq

💚 main channel: https://www.youtube.com/maddiedragsbaek

💙 tiktok: https://www.tiktok.com/@maddiedragsbaek

If you liked this podcast, leave a review! ratethispodcast.com/emotionallyonline

*This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire.

TIME STAMPS:

00:00 – seeing my family and getting joe mama'd

05:25 – the white water rafting saga and being a diva

19:57 – renee rapp and consuming media outside of your perspective

37:58 – the illusion of intimacy after a long first date

44:08 – how to deal with a judgmental friend