Feeling grief has become almost normal right now. Grief because so many people are hurting and we feel powerless to make a difference. Because things that were important to us have been cancelled or postponed. Grief because we don't know how long this...

The Coronavirus is changing all of our lives every single day. No matter who you are or where you live, you're being impacted on some level. So in this episode we share 4 steps that we've been taking to help us stay focused on the things that we CAN actually control right now.

In this episode we’re talking about what self-talk really sounds like, how your thoughts can literally change your brain structure, a way that it changed our lives here at Done with Nice, and 3 steps to changing the way you talk to yourself.

In this episode you'll hear about the 4 beliefs that you need to let go if you want to be happy, why you actually can feel good all the time, how this Upper Limit Problem affects you and how to deal with it.

Besides giving you 5 steps for dealing with likeability, we also talk about the trap that it is, how it really affects us at work and in our daily lives, some double-standards that are placed on both women and men, and a fantastic example of someone who is showing us that approaching his work more "like a girl" can make an amazing impact.

You know when you wake up and feel blah, uninspired, or just too tired to conquer your day? Or you really need a midday pick-me-up but without another cup of coffee? Well, we've got a great (and quick) technique to get your day movin' and groovin'...

To us, feminism means that men and women should be equal. That both are valuable and both have the right to be valued equally. So in this episode, we're diving into our definition of feminism, how it got such a bad rap, and what it has to do with being too nice.

6 easy steps to quickly get out of a funk, stop the downward spiral of negative emotions, and feel better when you've been telling yourself stories that don't work for you or your life.

Sometimes we take life WAY too seriously, but by saying "F-it" you can take a step back, lighten things up, get some perspective, decrease your stress and anxiety, and maybe even find that you're able to do better work.

Imagine what your life would be like if you didn't care what other people thought and if you didn't judge others--you could be unstoppable!