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First off *Apologies for the sound quality on this episode!* 

You were programmed long before you ever realised it.Every belief you hold about success, money, love, your body, your worth, was formed in childhood. Those old subconscious programs are still running your life today… unless you consciously rewrite them.

In this episode, we’re diving deep into rewiring the subconscious mind — how your identity is just a collection of beliefs, how those beliefs control 95% of your daily actions, and why manifestation isn’t just about wishing — it’s about becoming.

You’ll learn:
🌙 How subconscious beliefs create your identity
🧠 Why your daily habits happen on autopilot
🔥 How to shift your identity to align with your desires
💫 The truth about manifestation (and why most people get it wrong)
⚡️ A simple practice to start reprogramming your subconscious mind today

When you understand the power of belief, you stop trying to force change with willpower and instead, you become the version of you who naturally attracts what you desire.

💎 Ready to go deeper?
Join my private membership Empowered As F*ck — where we do the real inner work of identity shifting, manifestation, and energetic alignment.👉 https://empowerstate.mykajabi.com/mem...

🌿 Join the Free Community
Connect with others who are on this journey of reprogramming the subconscious and reclaiming their power. Access free resources and more inside my Free Skool Community.✨ https://www.skool.com/empower-state-7...

If this episode helped you, please subscribe, like, and share it with someone who needs to hear it.Let’s rewire the mind, rewrite the story, and remember who TF we really are. 💫

#Manifestation #SubconsciousMind #IdentityShift #PersonalGrowth #Empowered #Mindset #LawOfAssumption #SelfDevelopment

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In this episode, we’re diving into something that could be silently holding you back in your manifestation journey ... a lack of self-trust.

Whether you struggle with procrastination, constantly seek reassurance before making decisions, or avoid change even when you know it would help you grow, these behaviours are all rooted in the same limiting belief: you don’t fully trust yourself yet.

I’m sharing how this has shown up for me personally, especially in my business and mindset work, and I’ll walk you through three key signs that you might not even realise are connected to a lack of trust in yourself. More importantly, I’m giving you simple, practical tools to help you rebuild that trust, so you can take aligned action, hold more, and move towards your goals with confidence.

Because the version of you who manifests effortlessly? She trusts herself completely.

If you're ready to go deeper into this kind of work, join my powerful monthly membership, Empowered As F*ck — this is where we explore manifestation and mindset at a much deeper level, with a strong focus on the Law of Assumption and identity shifting.
👉 https://empowerstate.mykajabi.com/mem...

If this episode resonates with you, please subscribe, share it with someone who would benefit, and leave a review — it really helps to grow the podcast and reach more like-minded women on their personal growth journey.




how to trust yourself

self-trust and manifestation

manifestation mindset

build self-trust

law of assumption tips

identity shifting manifestation

manifestation confidence

manifestation blocks

manifestation journey

subconscious beliefs and manifestation

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What if the real secret to success, manifestation, and self-mastery wasn’t talent — but repetition?

In this episode, I’m breaking down why repetition is the ultimate superpower behind every success story — from Kobe Bryant to JK Rowling — and how you can use it to reprogram your mind, master any skill, and consciously create your dream reality through the Law of Assumption.

We’ll explore:
 💫 How to turn failure into feedback and build momentum
 🧠 The science of repetition and how it rewires your subconscious
 🔥 Why repeating a new thought is the key to manifestation
 💪 How repetition will take you far further than talent ever could

If you’ve ever felt “not good enough” or thought you weren’t meant for something because it didn’t come easily — this episode will shift everything.

✨ Listen now, and start repeating the thoughts and actions that align with the version of you who already has it all.

🎧 Watch this episode on YouTube → https://youtu.be/v5UoT-Pfnfk?si=tjt78Da68QTzWu65

💬 Leave a review on Apple Podcasts — it helps more people discover this work and step into their power.
💎 Join my membership, Empowered As F*ck, to go deeper into the Law of Assumption and conscious creation → https://empowerstate.mykajabi.com/membershipinfo

manifestation, mindset podcast, law of assumption, subconscious reprogramming, success habits, personal growth, identity shifting, manifestation coach, repetition mindset, self improvement

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In this episode, we’re diving into something that could be silently holding you back in your manifestation journey ... a lack of self-trust.

Reminder - The pod is now available to watch as well as listen, you can find me here!

Whether you struggle with procrastination, constantly seek reassurance before making decisions, or avoid change even when you know it would help you grow, these behaviours are all rooted in the same limiting belief: you don’t fully trust yourself yet.

I’m sharing how this has shown up for me personally, especially in my business and mindset work, and I’ll walk you through three key signs that you might not even realise are connected to a lack of trust in yourself. More importantly, I’m giving you simple, practical tools to help you rebuild that trust, so you can take aligned action, hold more, and move towards your goals with confidence.

Because the version of you who manifests effortlessly? She trusts herself completely.

If you're ready to go deeper into this kind of work, join my powerful monthly membership, Empowered As F*ck — this is where we explore manifestation and mindset at a much deeper level, with a strong focus on the Law of Assumption and identity shifting.
👉 https://empowerstate.mykajabi.com/mem...

If this episode resonates with you, please subscribe, share it with someone who would benefit, and leave a review — it really helps to grow the podcast and reach more like-minded women on their personal growth journey.




how to trust yourself

self-trust and manifestation

manifestation mindset

build self-trust

law of assumption tips

identity shifting manifestation

manifestation confidence

manifestation blocks

manifestation journey

subconscious beliefs and manifestation

Support the show

Send us a text

In this episode, I'm sharing with you my thoughts on the type of actions you should take when manifesting and those which you need to avoid.

When you're ready to go deeper into Law of Assumption, you can find out more about my membership, Empowered AF here ...

https://beacons.ai/sophiewaddington?fbclid=PAZXh0bgNhZW0CMTEAAad2O9kWmOffUDkFzVItd_d2eCz5twLQK9d9KBm41nQqMWWvqUV5o6S0KS0Tng_aem_1i48bGGaIh6LZ8UoNGGKhw

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Thank you for listening! I'm now on YouTube so you can now also watch this episode here. If you find this episode valuable, please consider leaving me an apple review as it helps me so much and only takes a minute. 

Today I'm talking about breaking free from the boundaries that we believe are stopping us from reaching our next level. If you're ready to step into your next level, you can work with me inside my new membership, click to join Empowered As F*ck for just £49 a month with no contract! 

See you in there! 

Love Soph xxx

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Welcome back and happy September, my absolute FAVE season of all and this week I'm talking about how to be intentional with the season ahead to step into your most Pinterest board life! 

I hope you enjoy this episode. You can also watch it on my Youtube channel here

As always, I would love for you to leave me a review, I read every single one

(I usually only get around one a month so each one makes a huge difference and means the world to me!) 

If you're ready to take your Law of Assumption journey to the next level, come and join us inside my new membership Empowered As F*ck!!!

Join the monthly membership to Empowered AF ...

Or annually with a £120 discount here ...

Love Soph xxx

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Hi guys! I'm back with a new episode and for the first time ever, you can WATCH the pod on my YouTube channel! https://www.youtube.com/@empowerstatepodcast

I also mention at the start, my new channel, Soph Creates Content where I'll be posting videos about anything and everything so if you're here for the vibes and the Bolton accent, you're gonna wanna subscribe! Find that channel here ... https://www.youtube.com/@SophCreatesContent

This episode is all about being intentional in our day to day lives in order to step into our power and bring our desires to life whilst also enjoying the present moment. 

If you enjoyed it, I'd love you to leave me an Apple review to help me reach and help more people with the Law of Assumption! Click here to leave me one!

Thanks for listening and have a fabulous and intentional week. 

Love Soph xxx

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Hi guys! I hope you enjoy this episode. If you do, I would be so grateful for an Apple podcast review which would help me hugely to grow the pod. Thank you! 

Love Soph xxx

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Hi guys! Hope you enjoy this episode where I am sharing with you my thoughts on why worrying is not only a waste of your energy but also detrimental to your life. 

If you found this episode useful, I'd love you to leave me a review on Apple as these help the pod to grow massively!! 

Thank you for listening, have a fantastic week.

Love Soph xxx

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