Today I'm sharing my recent thoughts about how the secrets of the sexually woke apply to every aspect of your life, not just sex. This includes financial, career, family, and life in general. As a gyncecologist, I often look at life through the lens of sex, but I also understand that sex isn't a top priority or top of mind for everyone at this particular moment. Join me as I discuss the secrets of the sexually woke and how you can apply them to all areas of your life in order to feel fully alive and fulfilled.

Today I'm speaking with Houston icon Rachel Gower, the CEO of award-winning salon network, The Upper Hand, and mother to twin girls. We talk about navigating careers, relationships, and motherhood – and how to find time for self-care in the middle of all of it.

Today's podcast guest is Christine Mason, the Founder & CEO of Rosebud Woman, a beautiful line of women's intimate wellness products. She is also the author of The Invitation: Daily Love for Your Intimate Self, which is a manifesto for women to accept and cherish their bodies. In this episode we dive into honoring and embracing our feminine sexual beings at every age so that we can experience self-love, playfulness, reverence, and joy.

Today I'm talking with entrepreneur, author, and former literary agent Nina Lorez Collins, who founded The Woolfer – a vibrant community of women centered on disrupting social norms around aging. We talk about the importance of opening up about our health and sex lives with a supportive community, asking for what you want in the bedroom, why you should own a vibrator, and more.

One of the best parts about my job is that I get to have intimate conversations with women from all around the world. Every day I hear women describing their symptoms and experiences with menopause, and in today's episode I am sharing with you a list of the most common topics that come up.

My hope is that this episode will help normalize these symptoms and release you from that isolating feeling that something is wrong with you. When I went through menopause, I was worried that something was wrong with me, which is a terrible feeling. The good news is that you are not alone, there is nothing wrong with you, and women around the world are all going through the same thing.

Let's dive in and explore why these changes to our bodies are happening, and what you can do about them.

During her research study on a group of over 1,000 women in midlife, Dr. Susan discovered a group of women who are enjoying the most vibrant sex of their lives at 40, 50, and beyond. She divulges their three secrets to sexual reawakening in her best-selling book Sexually Woke. In today's episode she shares these three secrets and how you too can become sexually woke.

Dr. Susan explains how bio identical hormone therapy pellets can enhance your relationships and restore sexual function in women who are approaching menopause as well as for those whose bodies have begun changing. Early is better than late! Let her tell you why....

Empowering midlife wellness. Body, mind & connection.

What if I told you that there are three secrets to a happy, peaceful life?

Empowering midlife wellness. Body, mind & connection.

What if I told you that there are three secrets to a happy, peaceful life?

Empowering midlife wellness. Body, mind & connection.

What if I told you that there are three secrets to a happy, peaceful life?