Welcome to the Empowering Health Podcast! I'm so excited to have you here! In this Episode, I welcome you to this new podcast, and tell you a bit about me, and why I’m starting this podcast. This podcast is a place for you to learn about Nutrition, Fitness, Blood Sugars and all things health for women with Type 1 Diabetes. It is a platform I am hosting alongside my instagram channel to help reach more people and in a medium that you can listen to on the go, because I know how busy we all are.
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