"It is often difficult to reflect on the holidays when we are grieving positively. One thing to keep in mind is that the loved one/ones we lost would want us to remember them fondly and enjoy the holiday season. The holidays are rare occasions when families who are often separated by long distances come together. That time is precious, and as we well know, is limited. Making the most of the time, you have together will be a work in progress and a pathway to healing."

Anjani Amladi is a psychiatrist and can be reached at her self-titled site, Anjani Amladi, MD.

She shares her story and discusses her KevinMD article, "Empty chairs at the table this holiday season." (https://www.kevinmd.com/blog/2020/11/empty-chairs-at-the-table-this-holiday-season.html)