In this episode of "Uncluttered and Unfiltered," we delve into the topic of emotional burnout, particularly as it relates to women over 50. We discuss how carrying the emotional burdens of others—be it from children, partners, or even elderly parents—can lead to overwhelming feelings of burnout. We explore the importance of setting boundaries and changing how one receives and responds to these emotional "potatoes" from others. Solutions we discuss include honest communication, self-care, and empowering loved ones to handle their own issues. Tune in to learn practical strategies for managing emotional overload and reclaiming your well-being.

Join our ladies only Facebook group!

Leave us a voicemail!

To inquire about advertising on Uncluttered and Unfiltered:

 email [email protected]

Watch and Subscribe on Youtube

Visit our website and sign up to be notified of all our new episodes

Follow us on Instagram: UnclutteredandUnfiltered

Follow us on Facebook: Uncluttered and Unfiltered

Neatly Designed @neatlydesigned

Eden on Instagram @edentherunningdj

Shop Christine's  Amazon Store

Shop Christine's LTK

Support this podcast at — https://redcircle.com/unclutteredandunfiltered/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy