Endo Battery

By AlannaSociety & Culture Science Health & Fitness

Endo Battery episodes

December 18, 2022 Preview: You're Not Married to Your Doctor
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In this episode we talk about finding the best care for you, and not feeling married to your doctor just because you don't want to break your loyalty. We talk about things you should look for in your providers. Tips on finding a doctor, physical therapist, councilor, and other providers that can serve you well in your endometriosis, and overall health journey. We talk about red flags and green lights that will help create a better outcome in your journey.

Full Episode will be available 12/21/22
Support the show
Website endobattery.com
Instagram: EndoBattery
2 min
December 14, 2022 Let's talk Physical Therapy, The Pelvic Floor Type
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We get the honor of talking and gaining knowledge from Leigh Flowers, a Pelvic Floor Physical Therapist. We learn how Leigh got into Pelvic Floor PT and how she found her passion in helping those with Endometriosis. We talk about deciphering Endo Pain vs. healing pain. What makes Pelvic Floor PT beneficial and how to choose the right Physical Therapist for your needs. This is a highly informative episode.
Support the show
Website endobattery.com
Instagram: EndoBattery
48 min
December 11, 2022 Preview: Lets talk Physical Therapy, The Pelvic Floor Type
Send us a text with a question or thought on this episode ( We cannot replay from this link)
We get the honor of talking and gaining knowledge from Leigh Flowers, a Pelvic Floor Physical Therapist. We learn how Leigh got into Pelvic Floor PT and how she found her passion in helping those with Endometriosis. We talk about deciphering Endo Pain vs. healing pain. What makes Pelvic Floor PT beneficial and how to choose the right Physical Therapist for your needs. This is a highly informative episode.

Full Episode available 12/14/22
Support the show
Website endobattery.com
Instagram: EndoBattery
2 min
December 03, 2022 Sneak Peak: Recharging as Caregivers
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Take a quick sneak peak at episode 6, Taking Care of Caregivers. Our husbands join us again to talk about ways that they struggled and ways they grew and recharged as caregivers.

Stay tuned for the full episode released 2-7-22. You won't want to miss this conversation
Support the show
Website endobattery.com
Instagram: EndoBattery
2 min
November 30, 2022 Caregivers: Our Husbands walking with Us
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In this episode Shelby and Alanna are joined by their husbands, Dane and Elliot. They walk through Shelby and Alanna's Journeys as caregivers.
Support the show
Website endobattery.com
Instagram: EndoBattery
52 min
November 27, 2022 Preview: Our Caregiving Husband's walk with Our Journey
Send us a text with a question or thought on this episode ( We cannot replay from this link)
In this episode you will have a preview to Episode 5. Where was talk to our husbands about their caregiving roll in our Endo Journeys. Things they did that were crucial for us to function, as well as things they learned along the way.

Stay tuned for the full episode lunching 11/30/22
Support the show
Website endobattery.com
Instagram: EndoBattery
2 min
November 23, 2022 Alanna's Endo Story
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In this episode, Alanna walks us through her endometriosis journey, and the trials she faced even with an earlier diagnosis. She gives us insight into ways that she's recharging in her endo life today.

Support the show
Website endobattery.com
Instagram: EndoBattery
46 min
November 20, 2022 Preview to Alanna's Story
Send us a text with a question or thought on this episode ( We cannot replay from this link)
Take a peek at Alanna's Journey with Endo.

Alanna's Full Story will be ready to listen to November 23, 2022
Support the show
Website endobattery.com
Instagram: EndoBattery
2 min
November 16, 2022 Shelby's Endo Story
Send us a text with a question or thought on this episode
In this episode Shelby walks us through her story of diagnosis, and her journey. As well as where she is in her developing Endo story.
Website endobattery.com
46 min
November 13, 2022 Preview to Shelby's Story
Send us a text with a question or thought on this episode
Take a peak at episode 3, Shelby's Story. Where Shelby walks us through her Endo journey.

Full Episode Available for Download November 16th, 2022
Website endobattery.com
2 min

About Endo Battery

From the publisher's feed

You are not alone. You are not imagining it. And you deserve answers.

Welcome to Endo Battery, a podcast for anyone navigating endometriosis, adenomyosis, chronic pelvic pain, chronic…

illness, or the often overwhelming journey to diagnosis, treatment, and healing.

Endometriosis can take more than your health. It can drain your energy, your confidence, your relationships, your fertility, your career, and the life you thought you would have. Adenomyosis and chronic pelvic pain can leave you feeling just as exhausted, dismissed, and misunderstood. Endo Battery was created to help you recharge.

Hosted by endometriosis advocate and Endo Warrior Alanna Trzcinski, Endo Battery brings together real patient stories, leading medical experts, researchers, surgeons, pelvic health professionals, and advocates to explore what is really happening inside the world of endometriosis and chronic illness.

But this isn't just another medical podcast.

Endo Battery is a place where science meets lived experience. Where difficult conversations become empowering ones. Where patients can learn how to advocate for themselves, understand their options, ask better questions, and feel less alone.

Each episode explores topics including:

• Endometriosis diagnosis, symptoms, and misdiagnosis
• Adenomyosis and chronic pelvic pain
• Excision surgery, ablation, and treatment options
• Fertility and endometriosis
• Hormones, hysterectomy, surgical menopause, and HRT
• Pelvic floor health and pelvic physical therapy
• Nerve pain, neuropelviology, and the nervous system
• Endometriosis outside the pelvis, including bowel and thoracic endometriosis
• Chronic illness, inflammation, and complex conditions
• Ehlers-Danlos syndrome, POTS, MCAS, and other overlapping conditions
• Patient advocacy, medical gaslighting, and navigating healthcare
• Emerging research and the future of endometriosis care
• The emotional reality of living with chronic illness

You'll hear from people who have lived through years of pain and uncertainty, as well as experts working to change the way endometriosis and chronic illness are understood, diagnosed, and treated.

Because knowledge can be empowering. The right information can change the questions you ask, the care you seek, and the way you understand your own body.

Most importantly, Endo Battery is about more than a diagnosis.

It's about the person behind the diagnosis.

It's about finding your voice when you've been told your pain is normal. Finding hope when you're exhausted. Finding community when you feel isolated. And finding the energy to keep moving forward when chronic illness has taken so much from you.

Whether you've just started wondering if you have endometriosis, you're newly diagnosed, you've been fighting for answers for years, you're recovering from surgery, you're living with adenomyosis or chronic pelvic pain, or you're a loved one or healthcare provider trying to understand more—there is a place for you here.

This is your reminder that you don't have to navigate it alone.

Charge forward with us.

Listen. Learn. Question. Advocate. Recharge.

Welcome to Endo Battery.