Do you know what endometriosis is? If you’re like so many of us, you might not...even if you have it yourself (and don’t know it!). Which is why this episode with Jessica Murnane is so important. Jessica suffered from endometriosis for a decade before receiving a diagnosis: her condition took her to the emergency room on multiple occasions and left her in constant, debilitating pain. After living for years with what she thought were just horrible cramps—as well as a serious surgery—she finally saw someone who was able to give her the correct diagnosis.

About Jessica Murnane

Jessica Murnane is an author, speaker, and creative consultant. She's written two books - the cookbook One Part Plant: A Simple Guide To Eating Real One Meal At A Time and Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis (out April 27th in the US and UK). She's a sought-after speaker and host that's spoken at Apple. SXSW, Wanderlust, and Charleston Wine + Food, among others. Jessica has contributed to/appeared in several magazines and websites including Bon Appétit, Goop, Shape Magazine, The Kitchn, Mind Body Green, and The Coveteur.

On this episode, we chat about:

Jessica’s story is raw, emotional, and brutally honest. Listening to her is a joy and an inspiration for anyone who has ever experienced pain of any sort. So if you’re curious about her journey with endometriosis, or potentially your own, Jessica’s candour and wit are sure to offer hope and relief in knowing that answers are out there—or possibly more profoundly: that others live through these struggles too.

Be sure to screenshot this episode and tag us @theallsortspod @jessicamurnane and @knowyourendo

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Jessica’s podcast, One Part Podcast

Jessica’s Books, Know Your Endo and One Part Plant

Instagram @jessicamurnane and @knowyourendo

Jessica’s Recommendations:

Dr Kristen Neff on Self-Compassion