Puran and Susanna Bair have devoted their lives to helping individuals improve their physical and emotional health by focusing on the heart. They teach a method called the Heart Rhythm Meditation, bringing your heartbeat and your breathing into sync. Puran and Susanna Bair are today’s leading authorities on this practice, which was originally introduced to the Western world by Indian musician and mystic, Hazrat Inayat Khan. However, the Bairs have taken it far deeper in their work and in their two books Living from the Heart: A Guide to Heart Rhythm Meditation and Energize Your Heart in 4 Dimensions.

Using their interpretations of Hazrat’s Sufi teachings and integrating evidence-based research, they have created a life-changing method of heart-centered meditation, the Heart Rhythm Meditation. Together they have trained thousands of practitioners, teachers, mentors, healers and retreat guides around the world. LEARN MORE at http://iamheart.org

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