What ways can you build connection with your body?  How can you tune into motivation?  What ways can you let go of the things that hold resistance?  Are you open to getting more intimate with your body for conception into pregnancy?

Special Guest Episode: Lindsey Mathews is a doctor of chiropractic, birth doula, NLP practitioner, and strength and conditioning coach. Lindsey started BIRTHFIT in 2011 as a blog with a deep desire to support and educate all humans throughout the motherhood transition. BIRTHFIT started expanding in 2014 and since then has doubled in size each year. BIRTHFIT is a movement! Lindsey currently calls Austin, TX home where she takes on personal training and doula clients as well as teaches the BIRTHFIT Prenatal Series. Lindsey’s roster and schedule fills up in advance, so be sure to visit lindseykmathews.com to schedule your consult or session with her. Lindsey is a passionate believer in magic and love, views every obstacle as an opportunity to learn, and is a woman in pursuit of truth through food, travel, and relationships. Lindsey’s core values are LOVE, GROWTH, FREEDOM, RESPECT, and CONNECTION. Contact: lindseykmathews.com