Sarah Speers is an Energy Work Practitioner & Coach who specializes in food, eating and body issues, and managing stress and emotional overwhelm. Sarah takes a unique approach that fuses traditional modalities with alternative energy healing techniques, such as Emotional Freedom Techniques (EFT), Emotion Code and Reiki to help individuals access the energetic component of mental, emotional and physical issues. Today, we’re talking about how you can incorporate energy work to help in healing your relationship with food and your body, and other complicated topics like anxiety and past trauma. We’re also chatting about the disease of “I’m not good enough”, how our food issues are about WAY more than food, and why it’s so important to forgive yourself for having eating and body image struggles.

PS – Feel like you’ve tried intuitive eating and it just isn’t working for you? You threw away all the rules, you’re eating all the things, and sitting here thinking to yourself – when will this stop? This feels like a never-ending food fest of all the things  not supposed to be eating. When will I start to feel good?

If this is you, check out the FREE webinar recording –  How Intuitive Eating Leads Back to Dieting {and what to do about it}! More info + sign up here!

Want to learn more about energy healing for food issues? Hang out with Sarah!

* Website: www.sarahspeers.com

* Instagram: @sarah__speers

* Facebook: https://www.facebook.com/groups/supportHER/

LISTEN TO REAL TALK WITH DANA ON ITUNES HERE !

LISTEN ON STITCHER HERE !

CHECK OUT THE SHOW ON SPOTIFY HERE!!