Welcome to our eight-part podcast series exploring key topics that help us better support autistic girls, women, and gender-diverse people.

This episode we will focus on Energy Regulation: Leveling Up Our Support for Our Ladybugs with Amy Laurent and Jac Fede.

Today you’ll hear a practical, honest discussion about why supporting our ladybugs through the lens of energy regulation is a shift in thinking that matters so much. We’ll talk about moving away from one-size-fits-all approaches about emotions, and towards neuro-affirming support that meets young people where they are. Whether you’re a parent, carer, teacher, professional or autistic yourself, we hope this conversation offers you fresh ideas and practical ways to support the young people in your life - and yourself too. With thanks to the Victorian Department of Education.