Discover the potential of probiotics and adaptogens in improving athletic performance and recovery on this episode “Random Fit.”

Hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, along with featured guest, Jeremy Townsend, PhD, share expert insights on how these supplements can support gut health, stress management, and overall fitness goals.

Offer: Free welcome kit includes 5 travel packs and a one year supply of Vitamin D3 + K2. Use this link: https://drinkag1.com/nasm

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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