Better Than Yesterday with Osher Günsberg

Enjoyment Is Efficiency: The Productivity Shift That Changes Everything


Listen Later

In this episode, Osher revisits one of the most impactful conversations from the show with productivity expert and bestselling author Ali Abdaal.

Ali breaks down a radically different approach to productivity — one built around enjoyment, play, and designing systems that actually work with your brain instead of against it.

Osher and Ali explore why “enjoyment is efficiency,” how stress quietly sabotages performance, and why procrastination isn’t a character flaw - it’s usually just a systems problem.

Ali also shares practical ways to make even the most mundane tasks more enjoyable, explains the difference between hardware and software problems in our lives, and reveals the simple tweaks that helped him stop wasting hours doomscrolling at night.

It's an episode packed with practical tools for anyone feeling overwhelmed, burned out, distracted, or stuck in the cycle of trying harder and getting nowhere. But there's so much more in the full chat - check out the link to that below.

LINKS 

  • Listen to the full episode with Ali here
  • Check out his YouTube is channel
  • His New York Times bestselling book is Feel Good Productivity
  • Get tickets for our next Story Club show
  • Sign up to the Better Than Yesterday newsletter
  • Watch episodes of Better Than Yesterday on YouTube
  • Watch full stories recorded live at Story Club on YouTube
  • Get Osher's latest book "So What? Now What?" here
  • Send a pic of what you're looking at to [email protected] 

LIKE THIS EPISODE? CHECK THESE OUT...

  • The Mindset Behind Daniel MacPherson's Transformation for latest film 'Beast'
  • The New Leadership Playbook: Why Caring Workplaces Win with Graeme Cowan
  • Why Winning Doesn’t Always Make You Happy with Ben Crowe

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Better Than Yesterday with Osher GünsbergBy Osher Günsberg

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

46 ratings


More shows like Better Than Yesterday with Osher Günsberg

View all
No Filter by Mamamia Podcasts

No Filter

637 Listeners

Conversations by ABC Australia

Conversations

785 Listeners

All In The Mind by ABC Australia

All In The Mind

752 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

570 Listeners

Chat 10 Looks 3 by Chat 10 Looks 3

Chat 10 Looks 3

232 Listeners

Take 5 by ABC Australia

Take 5

39 Listeners

Ladies, We Need To Talk by ABC Australia

Ladies, We Need To Talk

328 Listeners

The Quicky by Mamamia Podcasts

The Quicky

98 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

335 Listeners

Something To Talk About by Stellar

Something To Talk About

75 Listeners

Not Stupid by ABC Australia

Not Stupid

18 Listeners

The Jess Rowe Big Talk Show by A Crap Housewife Production

The Jess Rowe Big Talk Show

72 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

42 Listeners

Pop Culture Parenting by Dr Billy Garvey, Nick McCormack

Pop Culture Parenting

46 Listeners

MID by Mamamia Podcasts

MID

73 Listeners