Enneagram & Coffee
Download on the App Store
  • Favorites

    317

    Followers

  • Typical duration

    18 min

    per episode

Based on Podcast App listening data

Enneagram & Coffee episodes

  • How do I release self-blame? | Wednesday Q&A ( enneagram type four )

    Today I am answering a question texted into the podcast phone line about self-blame. 

    --

    PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com


    Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder

    Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437


    THANK YOU TO THIS WEEK’S PODCAST SPONSORS


    See yourself why they have over 30,000 5-star reviews!

    Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.com

    With promo code: EGRAM


    Indeed knows that when you’re doing everything for your company, you can’t afford to

    overspend on hiring. Visit Indeed.com/egram to start hiring now.


    Get started today and get $120 off your first three boxes at SplendidSpoon.com/EGRAM 


    —


    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min
  • Questions to Ask Yourself as an Enneagram Type Eight.

    Today we are continuing our series on curiosity with yourself with exploring the part in each of that relates to enneagram type eight.

    --

    PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com


    Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder

    Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437


    THANK YOU TO THIS WEEK’S PODCAST SPONSORS


    See yourself why they have over 30,000 5-star reviews!

    Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.com

    With promo code: EGRAM


    Indeed knows that when you’re doing everything for your company, you can’t afford to

    overspend on hiring. Visit Indeed.com/egram to start hiring now.


    Get started today and get $120 off your first three boxes at SplendidSpoon.com/EGRAM 


    —


    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 min
  • Falling back in love with routine. | Coffee Chats w/ SJ

    I’m falling back in love with my routines right now. During the summer I really didn’t think I was going to want to go back to organization and structure in my life. If you’re new here I took the summer off of self-improvement and focused on just being in the present moment and enjoying myself. I read lots of beach reads, woke up whenever I woke up and didn’t do any of my habits/routines unless I felt like it. It was a blast. 


    However, it was the first morning when our kid was back in school that I realized why it’s only functional in the summer. 

    ---

    PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com


    Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder

    Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437


    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 min
  • Live Q&A on Marriage

    Today - in honor of my five year wedding anniversary - I am sharing audio from an IG live I did on relationships and marriage.

    --

    PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com


    Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder

    Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437


    THANK YOU TO THIS WEEK’S PODCAST SPONSORS



    Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE. 


    —


    Call/text your enneagram questions to (828) 338-9127

    Grab a copy of my book at www.thehonestenneagram.com

    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 min
  • Questions to Ask Yourself as an Enneagram Type Nine.

    I wanted to do this series about questions to ask yourself as each enneagram type for a couple of reasons. 

    1. Because I thought it would be fun to do basically a guided journaling session together. 
    2. Because I think it’s helpful to explore the part of each of us that is carrying the pressure of each enneagram type. Just because you’re a type 8 doesn’t mean that you never struggle with self-silencing or people pleasing. Where does that come in for you? 
    3. So, don’t feel like these episodes are just for the type it’s assigned to. It’s for all of us. 

    4. So - here are the top ten questions I want you to ask yourself when exploring the part of you that is an enneagram type nine.

      --

      PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com


      Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder

      Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437


      THANK YOU TO THIS WEEK’S PODCAST SPONSORS



      Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE. 


      —


      Call/text your enneagram questions to (828) 338-9127

      Grab a copy of my book at www.thehonestenneagram.com

      Check out my YouTube channel: www.youtube.com/sarajanecase

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      8 min
    5. How to Stop Self-Censoring as an Enneagram Type 9 | Wednesday Q&A

      Today I am answering a question texted into the podcast phone line about how to stop censoring ourselves.

      --

      PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com


      Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder

      Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437


      THANK YOU TO THIS WEEK’S PODCAST SPONSORS



      Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE. 


      —


      Call/text your enneagram questions to (828) 338-9127

      Grab a copy of my book at www.thehonestenneagram.com

      Check out my YouTube channel: www.youtube.com/sarajanecase


      Learn more about your ad choices. Visit megaphone.fm/adchoices

      20 min
    6. A Case for Meeting Yourself with Curiosity.

      Today’s episode is really about laying the foundation for our next series. I want to convince you today that one of the best things you can offer yourself is a strong sense of curiosity. I’m going to make that argument with the five following points. 1. The most important relationship you have in your life is the one you have to yourself. 2. Relationships die when curiosity ceases to exist. 3. Curiosity breeds compassion. 4. Confidence does not come from conditional love and we can’t have unconditional love without curiosity. 5. We can move through things more swiftly and with more ease when we approach ourselves with interest. 

      --

      PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com


      Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder

      Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437


      THANK YOU TO THIS WEEK’S PODCAST SPONSORS



      Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE. 


      —


      Call/text your enneagram questions to (828) 338-9127

      Grab a copy of my book at www.thehonestenneagram.com

      Check out my YouTube channel: www.youtube.com/sarajanecase

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      10 min
    7. Saying more doesn't always mean saying EVERYTHING. | Coffee Chats w/ SJ

      Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week!

      --

      PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com


      Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder

      Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437


      THANK YOU TO THIS WEEK’S PODCAST SPONSORS

      Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE. 


      —


      Call/text your enneagram questions to (828) 338-9127

      Grab a copy of my book at www.thehonestenneagram.com

      Check out my YouTube channel: www.youtube.com/sarajanecase

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      9 min
    8. Unblocking Our Flow with Latoya Dixon Smith

      Today I am talking with Latoya Dixon Smith a mechanical engineer turned boudoir photographer, certified sex doula, and international speaker based in Greenville, SC. Featured on HBO, she has also been widely featured in publications including The Huffington Post, ESSENCE, and The Greenville Business Magazine.

      In addition to activating women to find confidence and self-acceptance through empowering boudoir healing ceremonies and photos, Latoya enjoys speaking with women about accessing pleasure, power, and peace through the power of the erotic.


      Get in touch with Latoya: www.instagram.com/greenvilleboudoir

      --

      PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com


      Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder

      Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437


      THANK YOU TO THIS WEEK’S PODCAST SPONSORS


      LUS BRANDS: See yourself why they have over 30,000 5-star reviews!

      Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.com

      With promo code: EGRAM


      Every year you wait, life insurance premiums increase by eight to ten percent.

       Get a FREE personalized quote at ethoslife.com/egram



      —


      Call/text your enneagram questions to (828) 338-9127

      Grab a copy of my book at www.thehonestenneagram.com

      Check out my YouTube channel: www.youtube.com/sarajanecase



      Learn more about your ad choices. Visit megaphone.fm/adchoices

      39 min
    9. Joy & Productivity | Live Q&A & Book Reading of The Enneagram Letters

      Today we are closing out our series on productivity and pleasure with a live q&a and book reading.

      --

      PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com


      Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder

      Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437


      THANK YOU TO THIS WEEK’S PODCAST SPONSORS


      LUS BRANDS: See yourself why they have over 30,000 5-star reviews!

      Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.com

      With promo code: EGRAM


      Every year you wait, life insurance premiums increase by eight to ten percent.

       Get a FREE personalized quote at ethoslife.com/egram



      —


      Call/text your enneagram questions to (828) 338-9127

      Grab a copy of my book at www.thehonestenneagram.com

      Check out my YouTube channel: www.youtube.com/sarajanecase

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      56 min

    About Enneagram & Coffee

    From the publisher's feed

    From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal…

    More shows like Enneagram & Coffee

    Help Me Be Me by Cloud10

    Help Me Be Me

    1,807 Listeners

    Typology by Ian Morgan Cron

    Typology

    3,199 Listeners

    MURDERISH by Cloud10

    MURDERISH

    3,455 Listeners

    The BrainFood Show by Cloud10

    The BrainFood Show

    1,370 Listeners

    Advantage Connors by Cloud10

    Advantage Connors

    194 Listeners

    Enneagram 2.0 with Beatrice Chestnut and Uranio Paes by Chestnut Paes Enneagram Academy

    Enneagram 2.0 with Beatrice Chestnut and Uranio Paes

    477 Listeners

    You've Got a Type by Colton Simmons

    You've Got a Type

    50 Listeners

    Black Girl Gone: A True Crime Podcast by Cloud10

    Black Girl Gone: A True Crime Podcast

    2,272 Listeners

    Hungry for Conversation with Natalie Puche by Cloud10

    Hungry for Conversation with Natalie Puche

    1,668 Listeners

    Forever Young by Cloud10

    Forever Young

    52 Listeners

    Making Space with Hoda Kotb by Hoda Kotb, TODAY

    Making Space with Hoda Kotb

    10,601 Listeners

    The Codependent Podcast by Cloud10

    The Codependent Podcast

    931 Listeners

    Scorched Justice by Cloud10

    Scorched Justice

    413 Listeners

    Dirty Money Moves: Women in White Collar Crime by Cloud10

    Dirty Money Moves: Women in White Collar Crime

    313 Listeners

    Raising and Rising by Cloud10

    Raising and Rising

    20 Listeners

    CHRISTORY with Chris Manzo by Cloud10

    CHRISTORY with Chris Manzo

    96 Listeners

    Funny Energy by Cloud10

    Funny Energy

    74 Listeners

    Untangling Toys by Cloud10 and Clamor

    Untangling Toys

    21 Listeners

    Are You There Pod? It's Me, Dad by Cloud10

    Are You There Pod? It's Me, Dad

    21 Listeners

    Fantasy Foes by Cloud10 and The Starting 5

    Fantasy Foes

    15 Listeners

    The Moderns by Cloud10

    The Moderns

    0 Listeners

    The Bad Good Parent by Cloud10

    The Bad Good Parent

    20 Listeners

    The Reality Informant by Cloud10

    The Reality Informant

    20 Listeners

    The Telepathy Tapes by Ky Dickens

    The Telepathy Tapes

    8,808 Listeners